Discovery World Triathlon - Cape Town (2016)
Joep VAN DER HEIDEN (#297)
Finished
GUN TIME:
02:42:43
Place
192
OF
330
Male
163
OF
244
40-49
60
OF
91
Swim 00:15:48 0.75km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 00:15:48 | 00:15:48 | 164 | 141 | 44 | 2.84 / 21:04 | 22:31:43 |
T1 00:09:07 0.10km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:07 | 00:24:56 | 289 | 210 | 79 | - / - | 14:30:51 |
Cycle 01:19:16 40.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 10km | 00:22:25 | 00:47:23 | 182 | 155 | 59 | 26.74 / 02:14 | 19:26:38 |
Bike 20km | 00:18:36 | 01:06:00 | 192 | 164 | 63 | 29.23 / 02:03 | 04:08:35 |
Bike 30km | 00:18:50 | 01:24:51 | 190 | 162 | 61 | 30.04 / 01:59 | 02:40:46 |
Bike 40km | 00:19:21 | 01:44:14 | 195 | 167 | 62 | 30.27 / 01:58 | 19:03:29 |
T2 00:04:29 0.10km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:29 | 01:48:44 | 283 | 211 | 78 | - / - | 15:57:59 |
Run 00:53:56 10.0km
Location | Split | Race Time | Pos | Male | 40-49 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:13:27 | 02:02:13 | 167 | 139 | 48 | 11.14 / 05:23 | 04:04:48 |
Run 5km | 00:13:16 | 02:15:31 | 155 | 130 | 45 | 11.21 / 05:21 | 18:54:46 |
Run 7.5km | 00:13:22 | 02:28:54 | 149 | 127 | 45 | 11.2 / 05:21 | 07:34:49 |
Run 10km | 00:13:46 | 02:42:42 | 150 | 128 | 44 | 11.12 / 05:23 | 18:35:17 |
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