7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Raff COSTA (#977)
Finished
TIME:  05:11:17
Place
418  OF 1160
Male
350  OF 860
45-49
47  OF 119

Swim 00:37:25 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:37:25 00:37:25 843 653 92 3.04 / 19:41

T1 00:04:13 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:04:13 00:41:39 717 537 73 - / -

Cycle 02:38:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 12.1k 00:20:19 01:02:00 318 298 25 35.73 / 01:40
Bike 27.1k 00:26:29 01:28:30 299 276 33 34.72 / 01:43
Bike 45.2k 00:30:29 01:59:00 321 298 33 35.07 / 01:42
Bike 57.4k 00:21:26 02:20:28 344 316 37 34.86 / 01:43
Bike 72.3k 00:28:05 02:48:34 344 315 36 34.18 / 01:45
Bike 90k 00:31:55 03:20:30 388 354 41 33.99 / 01:45

T2 00:02:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:31 03:23:03 386 296 37 - / -

Run

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:13:56 03:37:01 345 287 35 13.76 / 04:21
Run 5.6k 00:12:16 03:49:18 418 346 47 12.8 / 04:41
Run 7.1k 00:06:26 03:55:45 431 355 49 13.03 / 04:36
Run 8.3k 00:06:20 04:02:07 438 357 49 12.75 / 04:42
Run 9.5k 00:09:21 04:11:29 437 351 49 11.77 / 05:05
Run 12.7k 00:16:20 04:27:51 434 349 48 11.76 / 05:06
Run 14.1k 00:12:53 04:40:45 433 349 48 10.88 / 05:30
Run 16.6k 00:06:42 04:47:28 430 346 47 11.79 / 05:05
Run 17.8k 00:06:28 04:53:58 415 334 44 11.75 / 05:06
Run 19k 00:08:59 05:02:58 403 323 41 11.41 / 05:15
Run 20.4k 00:06:13 05:09:13 392 314 40 11.53 / 05:12
Run 21.1k 00:02:02 05:11:16 386 309 40 11.7 / 05:07

Raff COSTA's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2014) | Individuals #767 257 46 226 05:38:19
Ironman 70.3 Geelong (2016) | Individuals #977 418 47 350 05:11:17
IRONMAN 70.3 - Geelong (2017) | Individuals #555 175 16 158 05:05:57