Ironman 70.3 Geelong (2016)
Raff COSTA (#977)
Finished
TIME:
05:11:17
Place
418
OF
1160
Male
350
OF
860
45-49
47
OF
119
Swim 00:37:25 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:25 | 00:37:25 | 843 | 653 | 92 | 3.04 / 19:41 |
T1 00:04:13 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:13 | 00:41:39 | 717 | 537 | 73 | - / - |
Cycle 02:38:51 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:20:19 | 01:02:00 | 318 | 298 | 25 | 35.73 / 01:40 |
Bike 27.1k | 00:26:29 | 01:28:30 | 299 | 276 | 33 | 34.72 / 01:43 |
Bike 45.2k | 00:30:29 | 01:59:00 | 321 | 298 | 33 | 35.07 / 01:42 |
Bike 57.4k | 00:21:26 | 02:20:28 | 344 | 316 | 37 | 34.86 / 01:43 |
Bike 72.3k | 00:28:05 | 02:48:34 | 344 | 315 | 36 | 34.18 / 01:45 |
Bike 90k | 00:31:55 | 03:20:30 | 388 | 354 | 41 | 33.99 / 01:45 |
T2 00:02:31 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:31 | 03:23:03 | 386 | 296 | 37 | - / - |
Run
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:13:56 | 03:37:01 | 345 | 287 | 35 | 13.76 / 04:21 |
Run 5.6k | 00:12:16 | 03:49:18 | 418 | 346 | 47 | 12.8 / 04:41 |
Run 7.1k | 00:06:26 | 03:55:45 | 431 | 355 | 49 | 13.03 / 04:36 |
Run 8.3k | 00:06:20 | 04:02:07 | 438 | 357 | 49 | 12.75 / 04:42 |
Run 9.5k | 00:09:21 | 04:11:29 | 437 | 351 | 49 | 11.77 / 05:05 |
Run 12.7k | 00:16:20 | 04:27:51 | 434 | 349 | 48 | 11.76 / 05:06 |
Run 14.1k | 00:12:53 | 04:40:45 | 433 | 349 | 48 | 10.88 / 05:30 |
Run 16.6k | 00:06:42 | 04:47:28 | 430 | 346 | 47 | 11.79 / 05:05 |
Run 17.8k | 00:06:28 | 04:53:58 | 415 | 334 | 44 | 11.75 / 05:06 |
Run 19k | 00:08:59 | 05:02:58 | 403 | 323 | 41 | 11.41 / 05:15 |
Run 20.4k | 00:06:13 | 05:09:13 | 392 | 314 | 40 | 11.53 / 05:12 |
Run 21.1k | 00:02:02 | 05:11:16 | 386 | 309 | 40 | 11.7 / 05:07 |
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