7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Rob MCNAMARA (#97)
Finished
TIME:  04:51:47
Place
221  OF 1160
Male
190  OF 860
45-49
18  OF 119

Swim 00:29:12 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace
Swim 1.9k 00:29:12 00:29:12 167 138 10 3.9 / 15:22

T1 00:02:51 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T1 00:02:51 00:32:05 166 129 9 - / -

Cycle 02:27:19 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace
Bike 12.1k 00:19:08 00:51:15 121 119 6 37.92 / 01:34
Bike 27.1k 00:24:52 01:16:08 104 100 6 36.92 / 01:37
Bike 45.2k 00:28:30 01:44:40 115 113 5 37.37 / 01:36
Bike 57.4k 00:19:19 02:04:00 106 104 5 37.47 / 01:36
Bike 72.3k 00:26:15 02:30:17 121 116 6 36.7 / 01:38
Bike 90k 00:29:08 02:59:26 128 121 7 36.65 / 01:38

T2 00:02:31 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace
T2 00:02:31 03:01:58 385 295 36 - / -

Run

Location Split Race Time Pos Male 45-49 Speed/Pace
Run 3.2k 00:13:28 03:15:28 261 216 27 14.24 / 04:12
Run 5.6k 00:11:35 03:27:04 315 261 31 13.39 / 04:28
Run 7.1k 00:06:24 03:33:29 334 273 34 13.52 / 04:26
Run 8.3k 00:06:03 03:39:33 333 273 35 13.25 / 04:31
Run 9.5k 00:09:11 03:48:46 355 292 39 12.18 / 04:55
Run 12.7k 00:16:17 04:05:05 372 303 40 12.07 / 04:58
Run 14.1k 00:12:58 04:18:04 382 309 40 11.12 / 05:23
Run 16.6k 00:07:05 04:25:10 389 313 40 11.97 / 05:00
Run 17.8k 00:06:53 04:32:05 398 321 43 11.85 / 05:03
Run 19k 00:10:06 04:42:12 410 330 42 11.37 / 05:16
Run 20.4k 00:07:06 04:49:20 414 333 42 11.4 / 05:15
Run 21.1k 00:02:25 04:51:46 419 336 42 11.53 / 05:12

Rob MCNAMARA's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #97 221 18 190 04:51:47
IRONMAN 70.3 - Geelong (2017) | Individuals #592 112 6 99 04:51:34
Ironman 70.3 Geelong (2019) | Individuals #1002 113 4 104 04:42:16
Ironman 70.3 Geelong (2020) | Individuals #430 221 10 199 04:46:48