Ironman 70.3 Geelong (2016)
Adrian VERDNIK (#873)
Finished
TIME:
04:56:50
Place
278
OF
1160
Male
240
OF
860
40-44
39
OF
143
Swim 00:30:09 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:09 | 00:30:09 | 235 | 193 | 23 | 3.77 / 15:52 |
T1 00:02:50 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:50 | 00:33:01 | 155 | 118 | 16 | - / - |
Cycle 02:28:13 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:19:09 | 00:52:12 | 123 | 121 | 19 | 37.87 / 01:35 |
Bike 27.1k | 00:25:48 | 01:18:02 | 153 | 140 | 24 | 36.13 / 01:39 |
Bike 45.2k | 00:28:03 | 01:46:06 | 130 | 126 | 20 | 37.11 / 01:36 |
Bike 57.4k | 00:19:41 | 02:05:48 | 138 | 132 | 22 | 37.12 / 01:36 |
Bike 72.3k | 00:26:15 | 02:32:05 | 142 | 133 | 21 | 36.43 / 01:38 |
Bike 90k | 00:29:08 | 03:01:15 | 141 | 133 | 20 | 36.43 / 01:38 |
T2 00:01:57 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:57 | 03:03:13 | 119 | 91 | 8 | - / - |
Run
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:13:26 | 03:16:41 | 251 | 207 | 33 | 14.28 / 04:12 |
Run 5.6k | 00:12:21 | 03:29:04 | 386 | 319 | 49 | 13.01 / 04:36 |
Run 7.1k | 00:06:16 | 03:35:22 | 387 | 319 | 51 | 13.26 / 04:31 |
Run 8.3k | 00:07:17 | 03:42:40 | 465 | 378 | 67 | 12.63 / 04:45 |
Run 9.5k | 00:09:46 | 03:52:28 | 489 | 394 | 72 | 11.58 / 05:10 |
Run 12.7k | 00:16:15 | 04:08:44 | 465 | 375 | 65 | 11.63 / 05:09 |
Run 14.1k | 00:13:28 | 04:22:13 | 473 | 377 | 67 | 10.71 / 05:36 |
Run 16.6k | 00:06:22 | 04:28:37 | 452 | 363 | 63 | 11.66 / 05:08 |
Run 17.8k | 00:07:52 | 04:36:31 | 487 | 387 | 70 | 11.45 / 05:14 |
Run 19k | 00:11:02 | 04:47:34 | 505 | 402 | 72 | 10.92 / 05:29 |
Run 20.4k | 00:06:58 | 04:54:33 | 503 | 401 | 72 | 10.99 / 05:27 |
Run 21.1k | 00:02:14 | 04:56:49 | 500 | 399 | 71 | 11.14 / 05:22 |
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