Ironman 70.3 Geelong (2016)
Laura WHENMOUTH (#496)
Finished
TIME:
05:30:22
Place
616
OF
1160
Female
117
OF
300
30-34
20
OF
51
Swim 00:35:12 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:12 | 00:35:12 | 678 | 138 | 24 | 3.23 / 18:31 |
T1 00:03:36 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:36 | 00:38:50 | 464 | 109 | 15 | - / - |
Cycle 02:57:01 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:22:32 | 01:01:23 | 772 | 137 | 22 | 32.21 / 01:51 |
Bike 27.1k | 00:29:53 | 01:31:18 | 733 | 127 | 21 | 31 / 01:56 |
Bike 45.2k | 00:34:40 | 02:05:59 | 784 | 144 | 24 | 31.12 / 01:55 |
Bike 57.4k | 00:24:03 | 02:30:04 | 802 | 146 | 24 | 30.96 / 01:56 |
Bike 72.3k | 00:31:22 | 03:01:28 | 796 | 144 | 22 | 30.41 / 01:58 |
Bike 90k | 00:34:23 | 03:35:53 | 793 | 143 | 21 | 30.5 / 01:58 |
T2 00:03:41 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:41 | 03:39:35 | 799 | 195 | 36 | - / - |
Run
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:16:02 | 03:55:39 | 717 | 140 | 27 | 11.96 / 05:00 |
Run 5.6k | 00:12:40 | 04:08:20 | 656 | 129 | 23 | 11.69 / 05:07 |
Run 7.1k | 00:06:33 | 04:14:55 | 625 | 123 | 23 | 12.06 / 04:58 |
Run 8.3k | 00:06:25 | 04:21:22 | 611 | 120 | 23 | 11.92 / 05:01 |
Run 9.5k | 00:09:19 | 04:30:42 | 568 | 109 | 19 | 11.15 / 05:22 |
Run 12.7k | 00:16:03 | 04:46:46 | 524 | 106 | 19 | 11.34 / 05:17 |
Run 14.1k | 00:12:37 | 04:59:25 | 500 | 102 | 18 | 10.59 / 05:39 |
Run 16.6k | 00:06:35 | 05:06:01 | 489 | 100 | 18 | 11.52 / 05:12 |
Run 17.8k | 00:06:29 | 05:12:32 | 476 | 98 | 17 | 11.49 / 05:13 |
Run 19k | 00:09:00 | 05:21:33 | 458 | 95 | 16 | 11.18 / 05:21 |
Run 20.4k | 00:06:31 | 05:28:05 | 446 | 92 | 16 | 11.28 / 05:19 |
Run 21.1k | 00:02:14 | 05:30:21 | 443 | 91 | 16 | 11.43 / 05:14 |
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