Ironman 70.3 Geelong (2016)
Sarah FOSS (#455)
Finished
TIME:
05:39:27
Place
695
OF
1160
Female
136
OF
300
30-34
26
OF
51
Swim 00:39:01 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:01 | 00:39:01 | 943 | 223 | 38 | 2.92 / 20:32 |
T1 00:05:46 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:46 | 00:44:48 | 1025 | 266 | 46 | - / - |
Cycle 02:50:57 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:22:22 | 01:07:11 | 734 | 120 | 19 | 32.44 / 01:50 |
Bike 27.1k | 00:29:02 | 01:36:15 | 659 | 105 | 20 | 31.61 / 01:53 |
Bike 45.2k | 00:33:34 | 02:09:50 | 697 | 111 | 19 | 31.89 / 01:52 |
Bike 57.4k | 00:23:17 | 02:33:08 | 708 | 118 | 19 | 31.79 / 01:53 |
Bike 72.3k | 00:29:53 | 03:03:03 | 689 | 116 | 17 | 31.38 / 01:54 |
Bike 90k | 00:32:42 | 03:35:46 | 672 | 111 | 16 | 31.58 / 01:53 |
T2 00:05:08 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:05:08 | 03:40:55 | 1018 | 251 | 44 | - / - |
Run
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:15:41 | 03:56:38 | 663 | 127 | 24 | 12.23 / 04:54 |
Run 5.6k | 00:12:22 | 04:09:02 | 601 | 119 | 22 | 11.96 / 05:00 |
Run 7.1k | 00:06:50 | 04:15:53 | 605 | 118 | 22 | 12.19 / 04:55 |
Run 8.3k | 00:06:45 | 04:22:39 | 608 | 119 | 22 | 11.93 / 05:01 |
Run 9.5k | 00:09:22 | 04:32:03 | 569 | 110 | 20 | 11.15 / 05:22 |
Run 12.7k | 00:16:58 | 04:49:02 | 545 | 109 | 20 | 11.19 / 05:21 |
Run 14.1k | 00:14:20 | 05:03:23 | 567 | 116 | 23 | 10.26 / 05:50 |
Run 16.6k | 00:09:47 | 05:13:12 | 625 | 137 | 26 | 10.79 / 05:33 |
Run 17.8k | 00:06:53 | 05:20:07 | 614 | 133 | 25 | 10.76 / 05:34 |
Run 19k | 00:10:02 | 05:30:10 | 603 | 132 | 25 | 10.43 / 05:44 |
Run 20.4k | 00:06:53 | 05:37:05 | 599 | 131 | 24 | 10.53 / 05:41 |
Run 21.1k | 00:02:19 | 05:39:26 | 596 | 131 | 24 | 10.68 / 05:36 |
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