Ironman 70.3 Geelong (2016)
Lahnee FIRTH (#454)
Finished
TIME:
05:41:34
Place
715
OF
1160
Female
141
OF
300
30-34
27
OF
51
Swim 00:35:09 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:35:09 | 00:35:09 | 675 | 136 | 22 | 3.24 / 18:30 |
T1 00:04:02 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:02 | 00:39:13 | 659 | 167 | 28 | - / - |
Cycle 02:58:05 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:23:10 | 01:02:25 | 872 | 158 | 26 | 31.31 / 01:54 |
Bike 27.1k | 00:30:34 | 01:33:01 | 827 | 153 | 26 | 30.23 / 01:59 |
Bike 45.2k | 00:34:42 | 02:07:44 | 849 | 157 | 26 | 30.64 / 01:57 |
Bike 57.4k | 00:23:33 | 02:31:18 | 834 | 154 | 26 | 30.73 / 01:57 |
Bike 72.3k | 00:31:24 | 03:02:44 | 812 | 151 | 25 | 30.23 / 01:59 |
Bike 90k | 00:34:35 | 03:37:20 | 818 | 152 | 27 | 30.32 / 01:58 |
T2 00:02:41 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:41 | 03:40:03 | 471 | 109 | 16 | - / - |
Run
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:17:01 | 03:57:05 | 849 | 176 | 31 | 11.28 / 05:19 |
Run 5.6k | 00:13:11 | 04:10:17 | 781 | 164 | 30 | 11.11 / 05:23 |
Run 7.1k | 00:06:56 | 04:17:14 | 763 | 158 | 30 | 11.45 / 05:14 |
Run 8.3k | 00:07:04 | 04:24:20 | 757 | 157 | 28 | 11.25 / 05:19 |
Run 9.5k | 00:09:58 | 04:34:19 | 722 | 150 | 28 | 10.5 / 05:42 |
Run 12.7k | 00:17:53 | 04:52:14 | 687 | 146 | 28 | 10.55 / 05:40 |
Run 14.1k | 00:14:07 | 05:06:23 | 668 | 145 | 28 | 9.8 / 06:07 |
Run 16.6k | 00:07:24 | 05:13:48 | 661 | 145 | 28 | 10.62 / 05:38 |
Run 17.8k | 00:07:25 | 05:21:15 | 660 | 144 | 28 | 10.55 / 05:41 |
Run 19k | 00:10:15 | 05:31:31 | 655 | 144 | 28 | 10.22 / 05:51 |
Run 20.4k | 00:07:21 | 05:38:53 | 653 | 144 | 28 | 10.3 / 05:49 |
Run 21.1k | 00:02:38 | 05:41:33 | 658 | 144 | 28 | 10.42 / 05:45 |
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