Ironman 70.3 Geelong (2016)
Nathan SPILSTED (#417)
Finished
TIME:
05:53:40
Place
809
OF
1160
Male
643
OF
860
30-34
105
OF
134
Swim 00:31:36 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:36 | 00:31:36 | 360 | 294 | 61 | 3.6 / 16:38 |
T1 00:06:17 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:06:17 | 00:37:55 | 1071 | 797 | 120 | - / - |
Cycle 03:11:21 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:23:58 | 01:01:55 | 984 | 773 | 122 | 30.27 / 01:58 |
Bike 27.1k | 00:32:56 | 01:34:52 | 990 | 779 | 124 | 28.55 / 02:06 |
Bike 45.2k | 00:36:04 | 02:10:58 | 985 | 774 | 123 | 29.15 / 02:03 |
Bike 57.4k | 00:25:27 | 02:36:26 | 986 | 774 | 124 | 29.06 / 02:03 |
Bike 72.3k | 00:34:53 | 03:11:21 | 994 | 774 | 124 | 28.27 / 02:07 |
Bike 90k | 00:37:54 | 03:49:17 | 1007 | 781 | 125 | 28.22 / 02:07 |
T2 00:04:39 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:39 | 03:53:58 | 960 | 727 | 110 | - / - |
Run
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:16:02 | 04:10:01 | 716 | 577 | 101 | 11.97 / 05:00 |
Run 5.6k | 00:12:57 | 04:22:59 | 691 | 551 | 97 | 11.58 / 05:10 |
Run 7.1k | 00:06:58 | 04:29:58 | 681 | 542 | 97 | 11.83 / 05:04 |
Run 8.3k | 00:06:44 | 04:36:44 | 663 | 528 | 97 | 11.64 / 05:09 |
Run 9.5k | 00:09:38 | 04:46:23 | 631 | 501 | 93 | 10.87 / 05:30 |
Run 12.7k | 00:17:51 | 05:04:16 | 623 | 490 | 87 | 10.84 / 05:32 |
Run 14.1k | 00:13:54 | 05:18:11 | 613 | 480 | 87 | 10.04 / 05:58 |
Run 16.6k | 00:07:40 | 05:25:53 | 620 | 487 | 88 | 10.83 / 05:32 |
Run 17.8k | 00:07:27 | 05:33:21 | 619 | 485 | 87 | 10.74 / 05:34 |
Run 19k | 00:10:34 | 05:43:56 | 620 | 484 | 86 | 10.36 / 05:47 |
Run 20.4k | 00:07:22 | 05:51:20 | 627 | 490 | 85 | 10.42 / 05:45 |
Run 21.1k | 00:02:17 | 05:53:39 | 622 | 485 | 85 | 10.57 / 05:40 |
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