Ironman 70.3 Geelong (2016)
Paul GARDINER (#341)
Finished
TIME:
05:22:58
Place
541
OF
1160
Male
445
OF
860
30-34
74
OF
134
Swim 00:33:15 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:15 | 00:33:15 | 526 | 423 | 81 | 3.42 / 17:30 |
T1 00:04:27 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:27 | 00:37:43 | 786 | 584 | 92 | - / - |
Cycle 02:41:39 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:21:16 | 00:59:00 | 527 | 466 | 73 | 34.13 / 01:45 |
Bike 27.1k | 00:27:56 | 01:26:58 | 512 | 448 | 71 | 33.02 / 01:49 |
Bike 45.2k | 00:30:58 | 01:57:58 | 481 | 427 | 70 | 33.8 / 01:46 |
Bike 57.4k | 00:21:34 | 02:19:33 | 480 | 426 | 71 | 33.82 / 01:46 |
Bike 72.3k | 00:28:26 | 02:48:00 | 470 | 420 | 69 | 33.3 / 01:48 |
Bike 90k | 00:31:22 | 03:19:24 | 468 | 419 | 69 | 33.4 / 01:47 |
T2 00:02:13 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:13 | 03:21:38 | 234 | 180 | 45 | - / - |
Run
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:16:09 | 03:37:49 | 738 | 590 | 104 | 11.88 / 05:03 |
Run 5.6k | 00:13:27 | 03:51:17 | 750 | 596 | 102 | 11.33 / 05:17 |
Run 7.1k | 00:07:08 | 03:58:26 | 750 | 595 | 103 | 11.58 / 05:10 |
Run 8.3k | 00:06:41 | 04:05:09 | 717 | 573 | 102 | 11.45 / 05:14 |
Run 9.5k | 00:10:14 | 04:15:24 | 695 | 550 | 99 | 10.6 / 05:39 |
Run 12.7k | 00:18:34 | 04:34:00 | 691 | 545 | 97 | 10.53 / 05:41 |
Run 14.1k | 00:14:22 | 04:48:23 | 680 | 532 | 92 | 9.75 / 06:09 |
Run 16.6k | 00:07:30 | 04:55:55 | 675 | 527 | 92 | 10.56 / 05:40 |
Run 17.8k | 00:06:55 | 05:02:52 | 662 | 518 | 91 | 10.55 / 05:41 |
Run 19k | 00:09:59 | 05:12:52 | 649 | 507 | 89 | 10.25 / 05:51 |
Run 20.4k | 00:07:25 | 05:20:18 | 651 | 508 | 89 | 10.31 / 05:48 |
Run 21.1k | 00:02:37 | 05:22:57 | 653 | 510 | 89 | 10.43 / 05:44 |
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