7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Paul GARDINER (#341)
Finished
TIME:  05:22:58
Place
541  OF 1160
Male
445  OF 860
30-34
74  OF 134

Swim 00:33:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:33:15 00:33:15 526 423 81 3.42 / 17:30

T1 00:04:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:27 00:37:43 786 584 92 - / -

Cycle 02:41:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 12.1k 00:21:16 00:59:00 527 466 73 34.13 / 01:45
Bike 27.1k 00:27:56 01:26:58 512 448 71 33.02 / 01:49
Bike 45.2k 00:30:58 01:57:58 481 427 70 33.8 / 01:46
Bike 57.4k 00:21:34 02:19:33 480 426 71 33.82 / 01:46
Bike 72.3k 00:28:26 02:48:00 470 420 69 33.3 / 01:48
Bike 90k 00:31:22 03:19:24 468 419 69 33.4 / 01:47

T2 00:02:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:13 03:21:38 234 180 45 - / -

Run

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 3.2k 00:16:09 03:37:49 738 590 104 11.88 / 05:03
Run 5.6k 00:13:27 03:51:17 750 596 102 11.33 / 05:17
Run 7.1k 00:07:08 03:58:26 750 595 103 11.58 / 05:10
Run 8.3k 00:06:41 04:05:09 717 573 102 11.45 / 05:14
Run 9.5k 00:10:14 04:15:24 695 550 99 10.6 / 05:39
Run 12.7k 00:18:34 04:34:00 691 545 97 10.53 / 05:41
Run 14.1k 00:14:22 04:48:23 680 532 92 9.75 / 06:09
Run 16.6k 00:07:30 04:55:55 675 527 92 10.56 / 05:40
Run 17.8k 00:06:55 05:02:52 662 518 91 10.55 / 05:41
Run 19k 00:09:59 05:12:52 649 507 89 10.25 / 05:51
Run 20.4k 00:07:25 05:20:18 651 508 89 10.31 / 05:48
Run 21.1k 00:02:37 05:22:57 653 510 89 10.43 / 05:44

Paul GARDINER's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
Ironman 70.3 Geelong (2016) | Individuals #341 541 74 445 05:22:58
Ironman 70.3 Geelong (2020) | Individuals #800 623 88 519 05:23:11