Ironman 70.3 Geelong (2016)
Sarah DE WOLF (#1385)
Finished
TIME:
05:21:30
Place
531
OF
1160
Female
95
OF
300
45-49
7
OF
29
Swim 00:36:46 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:46 | 00:36:46 | 794 | 169 | 13 | 3.1 / 19:21 |
T1 00:03:48 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:48 | 00:40:35 | 547 | 138 | 13 | - / - |
Cycle 02:50:24 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:22:16 | 01:02:53 | 716 | 115 | 10 | 32.58 / 01:50 |
Bike 27.1k | 00:29:47 | 01:32:41 | 706 | 119 | 9 | 31.21 / 01:55 |
Bike 45.2k | 00:33:00 | 02:05:43 | 704 | 114 | 9 | 31.86 / 01:52 |
Bike 57.4k | 00:23:12 | 02:28:56 | 709 | 119 | 11 | 31.79 / 01:53 |
Bike 72.3k | 00:29:02 | 02:57:59 | 655 | 102 | 9 | 31.57 / 01:54 |
Bike 90k | 00:33:00 | 03:31:00 | 658 | 104 | 9 | 31.68 / 01:53 |
T2 00:04:23 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:23 | 03:35:25 | 927 | 227 | 21 | - / - |
Run
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:14:42 | 03:50:09 | 495 | 89 | 6 | 13.04 / 04:35 |
Run 5.6k | 00:11:39 | 04:01:49 | 445 | 80 | 6 | 12.72 / 04:42 |
Run 7.1k | 00:06:25 | 04:08:16 | 444 | 82 | 6 | 12.97 / 04:37 |
Run 8.3k | 00:06:04 | 04:14:21 | 425 | 77 | 5 | 12.79 / 04:41 |
Run 9.5k | 00:09:04 | 04:23:26 | 416 | 81 | 6 | 11.87 / 05:03 |
Run 12.7k | 00:15:32 | 04:39:00 | 391 | 73 | 5 | 11.98 / 05:00 |
Run 14.1k | 00:11:57 | 04:50:58 | 367 | 71 | 5 | 11.2 / 05:21 |
Run 16.6k | 00:06:35 | 04:57:35 | 368 | 71 | 5 | 12.12 / 04:56 |
Run 17.8k | 00:06:00 | 05:03:36 | 352 | 67 | 4 | 12.11 / 04:57 |
Run 19k | 00:09:22 | 05:12:59 | 354 | 69 | 5 | 11.68 / 05:08 |
Run 20.4k | 00:06:15 | 05:19:15 | 342 | 68 | 5 | 11.78 / 05:05 |
Run 21.1k | 00:02:12 | 05:21:29 | 342 | 69 | 5 | 11.93 / 05:01 |
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