7th February 2016 | Geelong, VIC, Australia

Ironman 70.3 Geelong (2016)

Sarah DE WOLF (#1385)
Finished
TIME:  05:21:30
Place
531  OF 1160
Female
95  OF 300
45-49
7  OF 29

Swim 00:36:46 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace
Swim 1.9k 00:36:46 00:36:46 794 169 13 3.1 / 19:21

T1 00:03:48 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T1 00:03:48 00:40:35 547 138 13 - / -

Cycle 02:50:24 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace
Bike 12.1k 00:22:16 01:02:53 716 115 10 32.58 / 01:50
Bike 27.1k 00:29:47 01:32:41 706 119 9 31.21 / 01:55
Bike 45.2k 00:33:00 02:05:43 704 114 9 31.86 / 01:52
Bike 57.4k 00:23:12 02:28:56 709 119 11 31.79 / 01:53
Bike 72.3k 00:29:02 02:57:59 655 102 9 31.57 / 01:54
Bike 90k 00:33:00 03:31:00 658 104 9 31.68 / 01:53

T2 00:04:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace
T2 00:04:23 03:35:25 927 227 21 - / -

Run

Location Split Race Time Pos Female 45-49 Speed/Pace
Run 3.2k 00:14:42 03:50:09 495 89 6 13.04 / 04:35
Run 5.6k 00:11:39 04:01:49 445 80 6 12.72 / 04:42
Run 7.1k 00:06:25 04:08:16 444 82 6 12.97 / 04:37
Run 8.3k 00:06:04 04:14:21 425 77 5 12.79 / 04:41
Run 9.5k 00:09:04 04:23:26 416 81 6 11.87 / 05:03
Run 12.7k 00:15:32 04:39:00 391 73 5 11.98 / 05:00
Run 14.1k 00:11:57 04:50:58 367 71 5 11.2 / 05:21
Run 16.6k 00:06:35 04:57:35 368 71 5 12.12 / 04:56
Run 17.8k 00:06:00 05:03:36 352 67 4 12.11 / 04:57
Run 19k 00:09:22 05:12:59 354 69 5 11.68 / 05:08
Run 20.4k 00:06:15 05:19:15 342 68 5 11.78 / 05:05
Run 21.1k 00:02:12 05:21:29 342 69 5 11.93 / 05:01

Sarah DE WOLF's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2008) | Individuals #993 551 8 65 05:24:18
Ironman 70.3 Geelong (2016) | Individuals #1385 531 7 95 05:21:30