Ironman 70.3 Geelong (2016)
Ian RALPH (#1188)
Finished
TIME:
05:18:43
Place
501
OF
1160
Male
412
OF
860
50-54
31
OF
83
Swim 00:34:55 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:55 | 00:34:55 | 660 | 527 | 45 | 3.26 / 18:23 |
T1 00:04:30 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:30 | 00:39:26 | 798 | 594 | 53 | - / - |
Cycle 02:50:17 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:22:12 | 01:01:40 | 710 | 597 | 50 | 32.68 / 01:50 |
Bike 27.1k | 00:29:57 | 01:31:39 | 713 | 592 | 48 | 31.15 / 01:55 |
Bike 45.2k | 00:33:09 | 02:04:49 | 714 | 597 | 49 | 31.77 / 01:53 |
Bike 57.4k | 00:22:59 | 02:27:49 | 714 | 592 | 49 | 31.78 / 01:53 |
Bike 72.3k | 00:29:43 | 02:57:34 | 680 | 570 | 45 | 31.41 / 01:54 |
Bike 90k | 00:32:10 | 03:29:45 | 656 | 554 | 43 | 31.7 / 01:53 |
T2 00:03:20 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:20 | 03:33:07 | 729 | 554 | 37 | - / - |
Run
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:13:40 | 03:46:49 | 302 | 251 | 12 | 14.03 / 04:16 |
Run 5.6k | 00:11:10 | 03:58:00 | 291 | 241 | 14 | 13.51 / 04:26 |
Run 7.1k | 00:06:09 | 04:04:11 | 298 | 245 | 15 | 13.72 / 04:22 |
Run 8.3k | 00:05:52 | 04:10:05 | 296 | 243 | 14 | 13.48 / 04:27 |
Run 9.5k | 00:09:01 | 04:19:07 | 312 | 254 | 16 | 12.39 / 04:50 |
Run 12.7k | 00:15:58 | 04:35:06 | 337 | 276 | 18 | 12.29 / 04:52 |
Run 14.1k | 00:12:38 | 04:47:46 | 345 | 281 | 18 | 11.33 / 05:17 |
Run 16.6k | 00:06:48 | 04:54:36 | 346 | 281 | 18 | 12.22 / 04:54 |
Run 17.8k | 00:06:27 | 05:01:04 | 347 | 281 | 18 | 12.14 / 04:56 |
Run 19k | 00:09:23 | 05:10:29 | 348 | 280 | 18 | 11.71 / 05:07 |
Run 20.4k | 00:06:08 | 05:16:38 | 336 | 270 | 17 | 11.82 / 05:04 |
Run 21.1k | 00:02:03 | 05:18:42 | 331 | 267 | 17 | 11.99 / 05:00 |
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