Ironman 70.3 Geelong (2016)
Glenn DAY (#1143)
Finished
TIME:
04:51:10
Place
214
OF
1160
Male
187
OF
860
50-54
7
OF
83
Swim 00:27:44 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:27:44 | 00:27:44 | 101 | 82 | 5 | 4.1 / 14:36 |
T1 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:37 | 00:31:22 | 466 | 357 | 32 | - / - |
Cycle 02:30:47 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:20:19 | 00:51:42 | 321 | 301 | 19 | 35.72 / 01:40 |
Bike 27.1k | 00:25:51 | 01:17:35 | 248 | 229 | 11 | 35.2 / 01:42 |
Bike 45.2k | 00:28:46 | 01:46:22 | 215 | 200 | 8 | 36.16 / 01:39 |
Bike 57.4k | 00:20:26 | 02:06:50 | 223 | 207 | 9 | 36.08 / 01:39 |
Bike 72.3k | 00:25:53 | 02:32:44 | 190 | 178 | 7 | 35.75 / 01:40 |
Bike 90k | 00:29:25 | 03:02:11 | 191 | 180 | 6 | 35.81 / 01:40 |
T2 00:02:57 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:57 | 03:05:09 | 577 | 440 | 25 | - / - |
Run
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:14:02 | 03:19:13 | 361 | 300 | 18 | 13.67 / 04:23 |
Run 5.6k | 00:11:09 | 03:30:23 | 323 | 267 | 18 | 13.32 / 04:30 |
Run 7.1k | 00:05:56 | 03:36:21 | 308 | 255 | 18 | 13.65 / 04:23 |
Run 8.3k | 00:06:04 | 03:42:27 | 314 | 259 | 18 | 13.35 / 04:29 |
Run 9.5k | 00:08:49 | 03:51:18 | 321 | 261 | 18 | 12.35 / 04:51 |
Run 12.7k | 00:15:48 | 04:07:08 | 336 | 275 | 17 | 12.29 / 04:52 |
Run 14.1k | 00:12:08 | 04:19:17 | 328 | 268 | 16 | 11.41 / 05:15 |
Run 16.6k | 00:06:33 | 04:25:51 | 324 | 264 | 16 | 12.34 / 04:51 |
Run 17.8k | 00:06:39 | 04:32:32 | 326 | 264 | 16 | 12.22 / 04:54 |
Run 19k | 00:09:38 | 04:42:12 | 341 | 274 | 17 | 11.74 / 05:06 |
Run 20.4k | 00:06:40 | 04:48:53 | 339 | 273 | 18 | 11.8 / 05:05 |
Run 21.1k | 00:02:15 | 04:51:09 | 339 | 273 | 18 | 11.94 / 05:01 |
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