7th February 2016 | Geelong, VIC, Australia
EN

Ironman 70.3 Geelong (2016)

Dale COUTTS (#1140)
Finished
TIME:  04:59:02
Place
297  OF 1160
Male
255  OF 860
50-54
14  OF 83

Swim 00:32:23 1.90km

Location Split Race Time Pos Male 50-54 Speed/Pace
Swim 1.9k 00:32:23 00:32:23 445 357 33 3.51 / 17:02

T1 00:02:47 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T1 00:02:47 00:35:12 134 99 4 - / -

Cycle 02:37:29 90.0km

Location Split Race Time Pos Male 50-54 Speed/Pace
Bike 12.1k 00:20:43 00:55:56 422 387 26 35.03 / 01:42
Bike 27.1k 00:27:51 01:23:49 459 410 27 33.45 / 01:47
Bike 45.2k 00:30:19 01:54:09 418 382 28 34.35 / 01:44
Bike 57.4k 00:20:39 02:14:50 386 356 25 34.57 / 01:44
Bike 72.3k 00:27:44 02:42:35 365 335 22 34.05 / 01:45
Bike 90k 00:30:05 03:12:42 340 312 21 34.28 / 01:44

T2 00:02:16 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace
T2 00:02:16 03:14:59 259 198 9 - / -

Run

Location Split Race Time Pos Male 50-54 Speed/Pace
Run 3.2k 00:13:33 03:28:34 277 229 9 14.16 / 04:14
Run 5.6k 00:11:04 03:39:39 267 217 9 13.63 / 04:24
Run 7.1k 00:06:12 03:45:53 287 236 11 13.79 / 04:20
Run 8.3k 00:05:56 03:51:50 288 235 11 13.52 / 04:26
Run 9.5k 00:08:24 04:00:16 278 226 12 12.59 / 04:45
Run 12.7k 00:16:10 04:16:28 314 257 15 12.4 / 04:50
Run 14.1k 00:12:15 04:28:44 312 253 15 11.47 / 05:13
Run 16.6k 00:06:44 04:35:30 319 260 15 12.37 / 04:50
Run 17.8k 00:06:19 04:41:50 312 253 15 12.3 / 04:52
Run 19k 00:08:39 04:50:30 305 246 14 11.93 / 05:01
Run 20.4k 00:06:16 04:56:47 295 235 14 12.02 / 04:59
Run 21.1k 00:02:13 04:59:01 296 236 14 12.17 / 04:55

Dale COUTTS's Past Ironman 70.3 Geelong Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 GEELONG (2010) | Individuals #261 627 91 550 05:26:55
Ironman 70.3 Geelong (2014) | Individuals #327 126 5 115 05:17:32
Ironman 70.3 Geelong (2016) | Individuals #1140 297 14 255 04:59:02
IRONMAN 70.3 - Geelong (2017) | Individuals #656 160 5 143 05:02:31
IRONMAN 70.3 - Geelong (2018) | Individuals #167 182 5 160 04:59:59