Ironman 70.3 Geelong (2016)
Naseema ROUE (#1115)
Finished
TIME:
06:12:00
Place
936
OF
1160
Female
210
OF
300
45-49
20
OF
29
Swim 00:39:50 1.90km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:39:50 | 00:39:50 | 979 | 234 | 22 | 2.86 / 20:57 |
T1 00:07:19 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:07:19 | 00:47:10 | 1110 | 285 | 26 | - / - |
Cycle 03:07:14 90.0km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:23:43 | 01:10:54 | 942 | 190 | 19 | 30.59 / 01:57 |
Bike 27.1k | 00:32:15 | 01:43:11 | 947 | 199 | 19 | 29.03 / 02:04 |
Bike 45.2k | 00:35:29 | 02:18:42 | 936 | 191 | 17 | 29.63 / 02:01 |
Bike 57.4k | 00:25:11 | 02:43:53 | 941 | 194 | 17 | 29.51 / 02:01 |
Bike 72.3k | 00:34:42 | 03:18:36 | 963 | 209 | 18 | 28.64 / 02:05 |
Bike 90k | 00:35:48 | 03:54:26 | 951 | 202 | 17 | 28.83 / 02:04 |
T2 00:08:51 0.10km
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:08:51 | 04:03:19 | 1125 | 286 | 28 | - / - |
Run
Location | Split | Race Time | Pos | Female | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:16:31 | 04:19:51 | 796 | 163 | 14 | 11.61 / 05:09 |
Run 5.6k | 00:13:29 | 04:33:21 | 772 | 159 | 15 | 11.19 / 05:21 |
Run 7.1k | 00:07:41 | 04:41:04 | 785 | 164 | 15 | 11.28 / 05:18 |
Run 8.3k | 00:06:58 | 04:48:04 | 773 | 159 | 15 | 11.13 / 05:23 |
Run 9.5k | 00:11:00 | 04:59:06 | 780 | 165 | 15 | 10.22 / 05:52 |
Run 12.7k | 00:19:51 | 05:18:59 | 789 | 173 | 16 | 10.07 / 05:57 |
Run 14.1k | 00:15:03 | 05:34:03 | 788 | 175 | 16 | 9.32 / 06:26 |
Run 16.6k | 00:08:40 | 05:42:45 | 798 | 177 | 17 | 10.01 / 05:59 |
Run 17.8k | 00:07:20 | 05:50:06 | 785 | 175 | 16 | 10 / 05:59 |
Run 19k | 00:11:11 | 06:01:18 | 778 | 173 | 15 | 9.66 / 06:12 |
Run 20.4k | 00:08:00 | 06:09:20 | 780 | 174 | 15 | 9.71 / 06:10 |
Run 21.1k | 00:02:37 | 06:11:59 | 778 | 174 | 15 | 9.84 / 06:05 |
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