Ironman 70.3 Geelong (2016)
Paul WORROLL (#1080)
Finished
TIME:
04:58:01
Place
289
OF
1160
Male
249
OF
860
45-49
27
OF
119
Swim 00:29:24 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:24 | 00:29:24 | 182 | 145 | 14 | 3.87 / 15:28 |
T1 00:03:34 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:34 | 00:33:00 | 449 | 343 | 39 | - / - |
Cycle 02:38:58 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 12.1k | 00:20:48 | 00:53:50 | 439 | 401 | 45 | 34.88 / 01:43 |
Bike 27.1k | 00:26:40 | 01:20:31 | 350 | 322 | 42 | 34.23 / 01:45 |
Bike 45.2k | 00:31:25 | 01:51:57 | 416 | 380 | 45 | 34.35 / 01:44 |
Bike 57.4k | 00:21:19 | 02:13:17 | 416 | 379 | 46 | 34.34 / 01:44 |
Bike 72.3k | 00:28:29 | 02:41:48 | 418 | 379 | 48 | 33.68 / 01:46 |
Bike 90k | 00:30:10 | 03:12:00 | 392 | 358 | 42 | 33.96 / 01:45 |
T2 00:02:02 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:02 | 03:14:03 | 149 | 115 | 9 | - / - |
Run
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 3.2k | 00:13:39 | 03:27:44 | 299 | 249 | 30 | 14.05 / 04:16 |
Run 5.6k | 00:10:49 | 03:38:34 | 253 | 205 | 23 | 13.71 / 04:22 |
Run 7.1k | 00:05:58 | 03:44:34 | 253 | 206 | 23 | 13.97 / 04:17 |
Run 8.3k | 00:06:01 | 03:50:36 | 268 | 219 | 24 | 13.63 / 04:24 |
Run 9.5k | 00:08:43 | 03:59:20 | 283 | 230 | 26 | 12.59 / 04:45 |
Run 12.7k | 00:15:20 | 04:14:42 | 278 | 225 | 27 | 12.56 / 04:46 |
Run 14.1k | 00:12:13 | 04:26:57 | 286 | 233 | 28 | 11.6 / 05:10 |
Run 16.6k | 00:06:30 | 04:33:28 | 289 | 235 | 28 | 12.54 / 04:46 |
Run 17.8k | 00:06:29 | 04:39:59 | 293 | 237 | 27 | 12.43 / 04:49 |
Run 19k | 00:09:11 | 04:49:11 | 294 | 236 | 24 | 11.98 / 05:00 |
Run 20.4k | 00:06:37 | 04:55:49 | 293 | 233 | 24 | 12.02 / 04:59 |
Run 21.1k | 00:02:09 | 04:58:00 | 291 | 233 | 24 | 12.18 / 04:55 |
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