13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Mark WILLIAMS (#944)
Finished
TIME:  04:25:01
Place
109  OF 1576
Male
95  OF 1128
35-39
16  OF 191

Swim 00:28:21 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:28:21 00:28:21 132 105 10 4.01 / 14:55

T1 00:02:15 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:15 00:30:38 83 64 8 - / -

Cycle 02:19:35 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:30:01 01:00:41 103 102 17 39.96 / 01:30
Bike 25k 00:06:38 01:07:21 92 91 17 40.88 / 01:28
Bike 30k 00:07:23 01:14:45 86 86 15 40.81 / 01:28
Bike 50k 00:32:14 01:47:01 94 93 15 39.28 / 01:31
Bike70k 00:29:43 02:16:45 93 92 15 39.58 / 01:30
Bike 90k 00:33:28 02:50:14 85 85 14 38.68 / 01:33

T2 00:01:08 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:08 02:51:24 139 108 16 - / -

Run 01:33:35 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:02 02:52:28 342 300 59 - / -
Run3k 00:12:15 03:04:44 268 226 47 13.51 / 04:26
Run 5.5k 00:10:03 03:14:49 242 204 42 14.1 / 04:15
Run 7.7k 00:09:52 03:24:42 232 197 40 13.88 / 04:19
Run 10.6k 00:12:51 03:37:35 226 189 37 13.77 / 04:21
Run 13.4k 00:12:58 03:50:35 220 184 35 13.58 / 04:24
Run 15.9k 00:10:44 04:01:20 213 177 33 13.64 / 04:23
Run 18.1k 00:10:23 04:11:44 205 170 29 13.52 / 04:26
Run 21.1k 00:13:14 04:25:00 192 159 27 13.52 / 04:26

Mark WILLIAMS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #388 393 84 340 05:02:52
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #931 183 37 160 04:44:37
IRONMAN 70.3 Sunshine Coast (2015) | Solo #944 109 16 95 04:25:01