13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Lincoln WILLIAMS (#943)
Finished
TIME:  04:53:15
Place
423  OF 1576
Male
365  OF 1128
35-39
71  OF 191

Swim 00:34:28 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:34:28 00:34:28 733 574 102 3.3 / 18:08

T1 00:02:59 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:59 00:37:28 448 359 62 - / -

Cycle 02:24:43 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:30:12 01:07:41 124 123 24 39.73 / 01:30
Bike 25k 00:06:47 01:14:30 120 119 23 40.52 / 01:28
Bike 30k 00:07:33 01:22:04 121 120 22 40.36 / 01:29
Bike 50k 00:32:44 01:54:50 134 131 24 38.78 / 01:32
Bike70k 00:30:35 02:25:26 144 141 24 38.9 / 01:32
Bike 90k 00:36:45 03:02:13 199 187 38 37.31 / 01:36

T2 00:01:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:01 03:03:15 75 59 9 - / -

Run 01:49:57 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:04 03:04:21 464 396 79 - / -
Run3k 00:13:24 03:17:47 582 475 97 12.41 / 04:50
Run 5.5k 00:11:10 03:28:58 523 428 87 12.84 / 04:40
Run 7.7k 00:14:05 03:43:05 813 648 124 11.6 / 05:10
Run 10.6k 00:14:17 03:57:23 721 585 111 11.75 / 05:06
Run 13.4k 00:15:07 04:12:32 696 562 109 11.6 / 05:10
Run 15.9k 00:12:41 04:25:14 683 551 106 11.63 / 05:09
Run 18.1k 00:12:10 04:37:26 668 536 104 11.53 / 05:12
Run 21.1k 00:15:47 04:53:14 658 528 100 11.51 / 05:12

Lincoln WILLIAMS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #930 136 25 118 04:39:55
IRONMAN 70.3 Sunshine Coast (2015) | Solo #943 423 71 365 04:53:15