13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Lowana SAMPSON (#876)
Finished
TIME:  05:55:16
Place
1221  OF 1576
Female
277  OF 448
35-39
53  OF 77

Swim 00:42:09 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 1.9k 00:42:09 00:42:09 1390 359 65 2.7 / 22:11

T1 00:04:19 0.30km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:19 00:46:30 1141 292 49 - / -

Cycle 02:57:40 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 20k 00:37:15 01:23:46 1271 269 52 32.21 / 01:51
Bike 25k 00:08:25 01:32:13 1274 271 51 32.82 / 01:49
Bike 30k 00:09:52 01:42:07 1298 281 52 32.37 / 01:51
Bike 50k 00:41:49 02:23:57 1299 277 54 30.79 / 01:56
Bike70k 00:36:49 03:00:47 1271 265 53 31.28 / 01:55
Bike 90k 00:43:23 03:44:11 1239 253 48 30.39 / 01:58

T2 00:02:10 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:10 03:46:22 844 209 37 - / -

Run 02:08:52 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 200mtrs 00:01:17 03:47:41 1162 259 47 - / -
Run3k 00:16:00 04:03:42 1189 280 52 10.39 / 05:46
Run 5.5k 00:13:38 04:17:22 1172 272 52 10.65 / 05:37
Run 7.7k 00:13:28 04:30:51 1154 269 52 10.38 / 05:46
Run 10.6k 00:17:31 04:48:24 1151 268 52 10.25 / 05:50
Run 13.4k 00:18:21 05:06:46 1161 277 52 10 / 05:59
Run 15.9k 00:15:22 05:22:10 1159 280 52 9.96 / 06:01
Run 18.1k 00:14:26 05:36:37 1148 279 52 9.85 / 06:05
Run 21.1k 00:18:37 05:55:15 1141 283 52 9.82 / 06:06

Lowana SAMPSON's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #1001 1242 47 267 06:19:05
IRONMAN 70.3 Sunshine Coast (2015) | Solo #876 1221 53 277 05:55:16