13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Ryan RAE (#860)
Finished
TIME:  04:40:59
Place
266  OF 1576
Male
232  OF 1128
35-39
47  OF 191

Swim 00:29:12 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:29:12 00:29:12 185 152 24 3.9 / 15:22

T1 00:02:39 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:39 00:31:52 256 204 32 - / -

Cycle 02:32:13 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:31:35 01:03:29 323 304 60 37.98 / 01:34
Bike 25k 00:07:05 01:10:35 309 292 54 38.75 / 01:32
Bike 30k 00:08:04 01:18:41 329 309 59 38.46 / 01:33
Bike 50k 00:34:59 01:53:41 382 349 69 36.67 / 01:38
Bike70k 00:33:49 02:27:32 490 443 94 36.31 / 01:39
Bike 90k 00:36:34 03:04:07 458 416 91 35.47 / 01:41

T2 00:01:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:05 03:05:13 107 86 13 - / -

Run 01:35:43 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:02 03:06:17 325 285 56 - / -
Run3k 00:12:19 03:18:37 281 238 50 13.46 / 04:27
Run 5.5k 00:10:17 03:28:55 268 225 46 13.93 / 04:18
Run 7.7k 00:10:07 03:39:04 266 222 45 13.66 / 04:23
Run 10.6k 00:13:06 03:52:11 268 224 46 13.54 / 04:25
Run 13.4k 00:13:16 04:05:28 259 216 44 13.34 / 04:29
Run 15.9k 00:10:49 04:16:19 252 209 43 13.42 / 04:28
Run 18.1k 00:10:45 04:27:05 247 204 40 13.26 / 04:31
Run 21.1k 00:13:51 04:40:58 253 207 39 13.22 / 04:32

Ryan RAE's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #1753 562 90 473 05:15:37
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #495 399 67 349 05:01:58
IRONMAN 70.3 Sunshine Coast (2015) | Solo #860 266 47 232 04:40:59