IRONMAN 70.3 Sunshine Coast (2015)
Michelle QUE (#859)
Finished
TIME:
04:55:04
Place
453
OF
1576
Female
65
OF
448
35-39
11
OF
77
Swim 00:26:51 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:26:51 | 00:26:51 | 68 | 10 | 1 | 4.24 / 14:07 |
T1 00:02:54 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:54 | 00:29:46 | 404 | 83 | 11 | - / - |
Cycle 02:41:43 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:15 | 01:04:02 | 852 | 122 | 24 | 35.03 / 01:42 |
Bike 25k | 00:07:41 | 01:11:45 | 847 | 121 | 24 | 35.74 / 01:40 |
Bike 30k | 00:08:20 | 01:20:07 | 802 | 109 | 22 | 35.76 / 01:40 |
Bike 50k | 00:37:03 | 01:57:11 | 777 | 108 | 19 | 34.32 / 01:44 |
Bike70k | 00:34:36 | 02:31:49 | 817 | 118 | 21 | 34.41 / 01:44 |
Bike 90k | 00:39:40 | 03:11:30 | 794 | 114 | 20 | 33.39 / 01:47 |
T2 00:02:08 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:08 | 03:13:40 | 829 | 204 | 35 | - / - |
Run 01:41:22 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 03:14:47 | 545 | 82 | 14 | - / - |
Run3k | 00:12:46 | 03:27:34 | 410 | 73 | 12 | 12.96 / 04:37 |
Run 5.5k | 00:10:52 | 03:38:28 | 399 | 69 | 9 | 13.31 / 04:30 |
Run 7.7k | 00:10:55 | 03:49:25 | 412 | 76 | 10 | 12.92 / 04:38 |
Run 10.6k | 00:13:41 | 04:03:08 | 408 | 75 | 8 | 12.86 / 04:39 |
Run 13.4k | 00:13:57 | 04:17:06 | 393 | 73 | 8 | 12.67 / 04:43 |
Run 15.9k | 00:11:48 | 04:28:56 | 402 | 78 | 10 | 12.67 / 04:43 |
Run 18.1k | 00:11:20 | 04:40:17 | 404 | 79 | 10 | 12.53 / 04:47 |
Run 21.1k | 00:14:44 | 04:55:03 | 405 | 80 | 11 | 12.48 / 04:48 |
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