IRONMAN 70.3 Sunshine Coast (2015)
Alan O'KENNEDY (#848)
Finished
TIME:
05:48:39
Place
1161
OF
1576
Male
906
OF
1128
35-39
158
OF
191
Swim 00:38:53 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:38:53 | 00:38:53 | 1204 | 913 | 154 | 2.93 / 20:28 |
T1 00:03:07 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:42:02 | 536 | 424 | 75 | - / - |
Cycle 02:51:23 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:37:03 | 01:19:06 | 1255 | 995 | 167 | 32.38 / 01:51 |
Bike 25k | 00:08:23 | 01:27:31 | 1256 | 996 | 167 | 32.99 / 01:49 |
Bike 30k | 00:09:20 | 01:36:52 | 1247 | 987 | 167 | 32.83 / 01:49 |
Bike 50k | 00:39:49 | 02:16:43 | 1187 | 956 | 163 | 31.68 / 01:53 |
Bike70k | 00:35:11 | 02:51:55 | 1134 | 924 | 161 | 32.33 / 01:51 |
Bike 90k | 00:41:29 | 03:33:26 | 1093 | 898 | 155 | 31.5 / 01:54 |
T2 00:02:16 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:16 | 03:35:44 | 884 | 663 | 122 | - / - |
Run 02:12:52 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:18 | 03:37:03 | 1202 | 928 | 169 | - / - |
Run3k | 00:15:39 | 03:52:44 | 1138 | 877 | 154 | 10.59 / 05:39 |
Run 5.5k | 00:13:51 | 04:06:36 | 1154 | 891 | 157 | 10.69 / 05:36 |
Run 7.7k | 00:13:40 | 04:20:17 | 1157 | 887 | 158 | 10.37 / 05:47 |
Run 10.6k | 00:17:33 | 04:37:51 | 1155 | 886 | 157 | 10.23 / 05:51 |
Run 13.4k | 00:18:39 | 04:56:32 | 1168 | 887 | 156 | 9.95 / 06:01 |
Run 15.9k | 00:16:27 | 05:13:00 | 1197 | 905 | 159 | 9.8 / 06:07 |
Run 18.1k | 00:15:34 | 05:28:35 | 1196 | 901 | 158 | 9.62 / 06:14 |
Run 21.1k | 00:20:01 | 05:48:38 | 1218 | 916 | 162 | 9.52 / 06:17 |
Social Share