IRONMAN 70.3 Sunshine Coast (2015)
Suzanne MCLUCAS (#826)
Finished
TIME:
04:54:02
Place
437
OF
1576
Female
61
OF
448
35-39
7
OF
77
Swim 00:32:30 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:30 | 00:32:30 | 489 | 98 | 18 | 3.5 / 17:06 |
T1 00:02:46 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:46 | 00:35:17 | 325 | 66 | 6 | - / - |
Cycle 02:34:50 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:44 | 01:09:02 | 757 | 100 | 18 | 35.56 / 01:41 |
Bike 25k | 00:07:38 | 01:16:41 | 764 | 100 | 19 | 36.23 / 01:39 |
Bike 30k | 00:08:26 | 01:25:08 | 748 | 99 | 18 | 36.11 / 01:39 |
Bike 50k | 00:34:49 | 01:59:59 | 593 | 67 | 9 | 35.42 / 01:41 |
Bike70k | 00:32:35 | 02:32:36 | 583 | 65 | 8 | 35.8 / 01:40 |
Bike 90k | 00:37:31 | 03:10:08 | 569 | 65 | 9 | 34.87 / 01:43 |
T2 00:01:47 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:47 | 03:11:57 | 610 | 142 | 23 | - / - |
Run 01:42:03 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:08 | 03:13:07 | 714 | 122 | 22 | - / - |
Run3k | 00:12:58 | 03:26:07 | 483 | 86 | 15 | 12.72 / 04:42 |
Run 5.5k | 00:11:10 | 03:37:19 | 477 | 88 | 14 | 13.02 / 04:36 |
Run 7.7k | 00:10:56 | 03:48:16 | 470 | 87 | 14 | 12.72 / 04:42 |
Run 10.6k | 00:14:04 | 04:02:22 | 470 | 85 | 14 | 12.62 / 04:45 |
Run 13.4k | 00:13:56 | 04:16:19 | 438 | 82 | 13 | 12.49 / 04:48 |
Run 15.9k | 00:11:40 | 04:28:01 | 429 | 82 | 13 | 12.54 / 04:46 |
Run 18.1k | 00:11:12 | 04:39:15 | 420 | 82 | 13 | 12.44 / 04:49 |
Run 21.1k | 00:14:45 | 04:54:01 | 425 | 83 | 13 | 12.4 / 04:50 |
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