IRONMAN 70.3 Sunshine Coast (2015)
Matt JOHNSTON (#777)
Finished
TIME:
05:50:56
Place
1186
OF
1576
Male
923
OF
1128
35-39
164
OF
191
Swim 00:36:06 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:06 | 00:36:06 | 935 | 724 | 129 | 3.15 / 19:00 |
T1 00:04:43 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:43 | 00:40:50 | 1270 | 932 | 164 | - / - |
Cycle 03:14:12 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:27 | 01:19:18 | 1372 | 1058 | 180 | 31.2 / 01:55 |
Bike 25k | 00:08:50 | 01:28:10 | 1385 | 1064 | 182 | 31.7 / 01:53 |
Bike 30k | 00:10:19 | 01:38:31 | 1392 | 1067 | 182 | 31.21 / 01:55 |
Bike 50k | 00:49:12 | 02:27:44 | 1498 | 1099 | 186 | 28.06 / 02:08 |
Bike70k | 00:38:12 | 03:05:58 | 1453 | 1083 | 186 | 28.94 / 02:04 |
Bike 90k | 00:49:04 | 03:55:03 | 1452 | 1083 | 187 | 27.8 / 02:09 |
T2 00:02:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:34 | 03:57:38 | 1014 | 758 | 138 | - / - |
Run 01:53:15 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:03 | 03:58:43 | 395 | 338 | 70 | - / - |
Run3k | 00:13:04 | 04:11:49 | 486 | 400 | 82 | 12.71 / 04:43 |
Run 5.5k | 00:11:34 | 04:23:24 | 537 | 439 | 90 | 12.81 / 04:40 |
Run 7.7k | 00:12:07 | 04:35:33 | 639 | 521 | 105 | 12.18 / 04:55 |
Run 10.6k | 00:14:12 | 04:49:47 | 592 | 484 | 100 | 12.2 / 04:55 |
Run 13.4k | 00:16:44 | 05:06:32 | 673 | 544 | 106 | 11.67 / 05:08 |
Run 15.9k | 00:13:53 | 05:20:27 | 716 | 577 | 109 | 11.52 / 05:12 |
Run 18.1k | 00:13:26 | 05:33:55 | 739 | 591 | 110 | 11.28 / 05:19 |
Run 21.1k | 00:16:58 | 05:50:55 | 757 | 604 | 114 | 11.17 / 05:22 |
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