IRONMAN 70.3 Sunshine Coast (2015)
Nick HADDON (#748)
Finished
TIME:
04:37:06
Place
222
OF
1576
Male
193
OF
1128
35-39
39
OF
191
Swim 00:34:49 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:49 | 00:34:49 | 783 | 613 | 112 | 3.27 / 18:19 |
T1 00:03:07 0.30km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:07 | 00:37:57 | 534 | 422 | 74 | - / - |
Cycle 02:19:32 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:29:42 | 01:07:41 | 78 | 78 | 12 | 40.38 / 01:29 |
Bike 25k | 00:06:51 | 01:14:33 | 88 | 87 | 15 | 41 / 01:27 |
Bike 30k | 00:07:27 | 01:22:01 | 83 | 83 | 14 | 40.85 / 01:28 |
Bike 50k | 00:32:05 | 01:54:08 | 83 | 83 | 14 | 39.38 / 01:31 |
Bike70k | 00:29:26 | 02:23:35 | 76 | 76 | 12 | 39.76 / 01:30 |
Bike 90k | 00:33:54 | 02:57:31 | 84 | 84 | 13 | 38.69 / 01:33 |
T2 00:01:05 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:05 | 02:58:37 | 101 | 81 | 11 | - / - |
Run 01:38:27 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:58 | 02:59:36 | 159 | 138 | 25 | - / - |
Run3k | 00:12:28 | 03:12:05 | 302 | 253 | 53 | 13.37 / 04:29 |
Run 5.5k | 00:10:23 | 03:22:29 | 290 | 242 | 53 | 13.83 / 04:20 |
Run 7.7k | 00:10:22 | 03:32:51 | 295 | 246 | 54 | 13.49 / 04:26 |
Run 10.6k | 00:13:40 | 03:46:33 | 315 | 262 | 59 | 13.27 / 04:31 |
Run 13.4k | 00:13:57 | 04:00:31 | 324 | 270 | 58 | 12.99 / 04:37 |
Run 15.9k | 00:11:25 | 04:11:58 | 322 | 269 | 56 | 13 / 04:36 |
Run 18.1k | 00:11:04 | 04:23:04 | 317 | 263 | 53 | 12.86 / 04:39 |
Run 21.1k | 00:14:00 | 04:37:05 | 316 | 262 | 53 | 12.85 / 04:39 |
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