13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Paul FRASER (#728)
Finished
TIME:  04:34:29
Place
194  OF 1576
Male
169  OF 1128
35-39
32  OF 191

Swim 00:29:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:29:24 00:29:24 204 169 28 3.87 / 15:28

T1 00:02:36 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:36 00:32:02 234 187 28 - / -

Cycle 02:22:07 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:30:48 01:02:51 199 193 38 38.94 / 01:32
Bike 25k 00:07:00 01:09:53 199 193 40 39.64 / 01:30
Bike 30k 00:07:43 01:17:37 197 191 38 39.5 / 01:31
Bike 50k 00:32:11 01:49:49 147 144 27 38.57 / 01:33
Bike70k 00:29:40 02:19:31 132 129 21 39.08 / 01:32
Bike 90k 00:34:38 02:54:10 132 129 23 37.99 / 01:34

T2 00:01:35 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:35 02:55:47 441 344 65 - / -

Run 01:38:40 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:06 02:56:54 536 457 95 - / -
Run3k 00:13:02 03:09:57 487 401 83 12.71 / 04:43
Run 5.5k 00:11:07 03:21:06 474 387 81 13.04 / 04:35
Run 7.7k 00:10:37 03:31:45 433 355 75 12.85 / 04:40
Run 10.6k 00:13:12 03:44:58 388 319 68 12.93 / 04:38
Run 13.4k 00:13:45 03:58:44 370 304 65 12.77 / 04:41
Run 15.9k 00:11:03 04:09:49 353 290 62 12.88 / 04:39
Run 18.1k 00:10:42 04:20:32 325 270 55 12.81 / 04:40
Run 21.1k 00:13:55 04:34:28 324 268 55 12.82 / 04:40

Paul FRASER's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2013) | Individuals #202 348 77 303 04:59:29
IRONMAN 70.3 Sunshine Coast (2015) | Solo #728 194 32 169 04:34:29