IRONMAN 70.3 Sunshine Coast (2015)
Phoebe FEAR (#720)
Finished
TIME:
04:41:31
Place
268
OF
1576
Female
36
OF
448
35-39
1
OF
77
Swim 00:29:15 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:29:15 | 00:29:15 | 190 | 34 | 3 | 3.89 / 15:23 |
T1 00:02:33 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:33 | 00:31:49 | 207 | 46 | 3 | - / - |
Cycle 02:34:32 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:42 | 01:03:33 | 345 | 24 | 1 | 37.83 / 01:35 |
Bike 25k | 00:07:25 | 01:11:00 | 390 | 29 | 3 | 38.3 / 01:33 |
Bike 30k | 00:07:41 | 01:18:42 | 342 | 21 | 1 | 38.4 / 01:33 |
Bike 50k | 00:38:27 | 01:57:11 | 644 | 79 | 12 | 35.15 / 01:42 |
Bike70k | 00:31:45 | 02:28:58 | 568 | 62 | 7 | 35.85 / 01:40 |
Bike 90k | 00:37:23 | 03:06:22 | 556 | 60 | 6 | 34.94 / 01:43 |
T2 00:01:06 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:06 | 03:07:30 | 110 | 24 | 2 | - / - |
Run 01:33:59 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:01 | 03:08:33 | 318 | 40 | 5 | - / - |
Run3k | 00:12:12 | 03:20:46 | 261 | 42 | 4 | 13.58 / 04:25 |
Run 5.5k | 00:10:17 | 03:31:04 | 258 | 43 | 4 | 14 / 04:17 |
Run 7.7k | 00:10:02 | 03:41:08 | 251 | 42 | 4 | 13.74 / 04:21 |
Run 10.6k | 00:12:57 | 03:54:06 | 246 | 42 | 4 | 13.65 / 04:23 |
Run 13.4k | 00:12:51 | 04:06:58 | 229 | 41 | 3 | 13.52 / 04:26 |
Run 15.9k | 00:10:38 | 04:17:38 | 217 | 38 | 3 | 13.6 / 04:24 |
Run 18.1k | 00:10:31 | 04:28:10 | 215 | 39 | 3 | 13.46 / 04:27 |
Run 21.1k | 00:13:18 | 04:41:30 | 206 | 36 | 3 | 13.47 / 04:27 |
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