IRONMAN 70.3 Sunshine Coast (2015)
Alison BETHUNE (#630)
Finished
TIME:
05:54:53
Place
1216
OF
1576
Female
275
OF
448
35-39
52
OF
77
Swim 00:36:44 1.90km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:44 | 00:36:44 | 1005 | 230 | 39 | 3.1 / 19:20 |
T1 00:04:03 0.30km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:03 | 00:40:49 | 1044 | 259 | 44 | - / - |
Cycle 02:55:04 90.0km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:36:34 | 01:17:24 | 1204 | 235 | 45 | 32.8 / 01:49 |
Bike 25k | 00:08:15 | 01:25:41 | 1206 | 238 | 45 | 33.44 / 01:47 |
Bike 30k | 00:09:26 | 01:35:08 | 1202 | 237 | 45 | 33.14 / 01:48 |
Bike 50k | 00:41:18 | 02:16:28 | 1233 | 249 | 48 | 31.37 / 01:54 |
Bike70k | 00:36:29 | 02:52:58 | 1200 | 239 | 47 | 31.78 / 01:53 |
Bike 90k | 00:42:55 | 03:35:54 | 1183 | 232 | 44 | 30.84 / 01:56 |
T2 00:04:33 0.10km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:33 | 03:40:29 | 1465 | 411 | 72 | - / - |
Run 02:14:21 21.1km
Location | Split | Race Time | Pos | Female | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:32 | 03:42:03 | 1477 | 407 | 70 | - / - |
Run3k | 00:17:20 | 03:59:24 | 1369 | 349 | 61 | 9.52 / 06:17 |
Run 5.5k | 00:14:26 | 04:13:51 | 1332 | 327 | 57 | 9.89 / 06:03 |
Run 7.7k | 00:13:52 | 04:27:45 | 1284 | 317 | 55 | 9.78 / 06:08 |
Run 10.6k | 00:18:03 | 04:45:49 | 1274 | 314 | 55 | 9.73 / 06:09 |
Run 13.4k | 00:18:57 | 05:04:47 | 1260 | 312 | 56 | 9.53 / 06:17 |
Run 15.9k | 00:15:36 | 05:20:24 | 1243 | 311 | 56 | 9.54 / 06:16 |
Run 18.1k | 00:15:00 | 05:35:25 | 1233 | 307 | 56 | 9.45 / 06:20 |
Run 21.1k | 00:19:25 | 05:54:52 | 1233 | 308 | 56 | 9.42 / 06:22 |
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