13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Damien AMOS (#612)
Finished
TIME:  04:47:07
Place
349  OF 1576
Male
299  OF 1128
35-39
59  OF 191

Swim 00:33:40 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 1.9k 00:33:40 00:33:40 624 495 88 3.38 / 17:43

T1 00:02:57 0.30km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:02:57 00:36:38 430 345 61 - / -

Cycle 02:25:37 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 20k 00:32:03 01:08:42 416 382 73 37.42 / 01:36
Bike 25k 00:07:16 01:16:00 410 376 72 38.11 / 01:34
Bike 30k 00:08:06 01:24:08 410 375 75 37.9 / 01:34
Bike 50k 00:33:34 01:57:44 332 308 63 36.99 / 01:37
Bike70k 00:30:48 02:28:34 305 284 58 37.52 / 01:35
Bike 90k 00:33:41 03:02:17 228 212 44 37.08 / 01:37

T2 00:01:38 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:01:38 03:03:56 499 388 74 - / -

Run 01:43:09 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 200mtrs 00:01:08 03:05:05 690 579 120 - / -
Run3k 00:12:59 03:18:06 484 398 81 12.72 / 04:42
Run 5.5k 00:11:13 03:29:20 483 395 82 13 / 04:36
Run 7.7k 00:10:32 03:39:54 434 356 76 12.85 / 04:40
Run 10.6k 00:13:46 03:53:41 425 348 74 12.78 / 04:41
Run 13.4k 00:14:35 04:08:18 436 355 77 12.49 / 04:48
Run 15.9k 00:12:03 04:20:23 438 356 76 12.48 / 04:48
Run 18.1k 00:11:48 04:32:12 438 354 74 12.3 / 04:52
Run 21.1k 00:14:53 04:47:06 444 356 74 12.27 / 04:53

Damien AMOS's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #664 477 103 410 05:08:23
IRONMAN 70.3 Sunshine Coast (2015) | Solo #612 349 59 299 04:47:07