IRONMAN 70.3 Sunshine Coast (2015)
Sarah WILLMORE (#602)
Finished
TIME:
06:41:03
Place
1483
OF
1576
Female
398
OF
448
30-34
76
OF
83
Swim 00:46:31 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:46:31 | 00:46:31 | 1512 | 418 | 76 | 2.44 / 24:29 |
T1 00:03:52 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:52 | 00:50:25 | 963 | 239 | 52 | - / - |
Cycle 03:07:14 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:38:09 | 01:28:36 | 1348 | 304 | 60 | 31.44 / 01:54 |
Bike 25k | 00:09:01 | 01:37:38 | 1376 | 318 | 60 | 31.77 / 01:53 |
Bike 30k | 00:10:11 | 01:47:50 | 1388 | 324 | 60 | 31.35 / 01:54 |
Bike 50k | 00:42:47 | 02:30:39 | 1367 | 312 | 58 | 29.93 / 02:00 |
Bike70k | 00:39:27 | 03:10:07 | 1380 | 324 | 60 | 30.06 / 01:59 |
Bike 90k | 00:47:31 | 03:57:40 | 1380 | 325 | 61 | 28.84 / 02:04 |
T2 00:02:26 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:26 | 04:00:07 | 953 | 241 | 47 | - / - |
Run 02:40:53 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:23 | 04:01:32 | 1350 | 337 | 72 | - / - |
Run3k | 00:18:07 | 04:19:41 | 1425 | 379 | 75 | 9.21 / 06:30 |
Run 5.5k | 00:16:01 | 04:35:44 | 1427 | 379 | 75 | 9.27 / 06:28 |
Run 7.7k | 00:16:16 | 04:52:01 | 1435 | 388 | 77 | 8.9 / 06:44 |
Run 10.6k | 00:20:33 | 05:12:36 | 1439 | 388 | 77 | 8.77 / 06:50 |
Run 13.4k | 00:22:31 | 05:35:08 | 1461 | 402 | 77 | 8.46 / 07:05 |
Run 15.9k | 00:20:34 | 05:55:44 | 1488 | 414 | 80 | 8.25 / 07:16 |
Run 18.1k | 00:21:46 | 06:17:32 | 1506 | 422 | 80 | 7.9 / 07:35 |
Run 21.1k | 00:23:29 | 06:41:02 | 1510 | 423 | 80 | 7.86 / 07:37 |
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