IRONMAN 70.3 Sunshine Coast (2015)
Olivia SMALLSHAW (#552)
Finished
TIME:
06:22:54
Place
1407
OF
1576
Female
357
OF
448
30-34
71
OF
83
Swim 00:33:47 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:47 | 00:33:47 | 635 | 132 | 29 | 3.37 / 17:47 |
T1 00:03:23 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:23 | 00:37:11 | 693 | 148 | 32 | - / - |
Cycle 03:07:38 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:37:38 | 01:14:50 | 1309 | 287 | 56 | 31.88 / 01:52 |
Bike 25k | 00:08:33 | 01:23:25 | 1312 | 287 | 57 | 32.45 / 01:50 |
Bike 30k | 00:09:26 | 01:32:53 | 1304 | 285 | 56 | 32.33 / 01:51 |
Bike 50k | 00:46:18 | 02:19:12 | 1401 | 332 | 62 | 29.41 / 02:02 |
Bike70k | 00:38:20 | 02:57:33 | 1388 | 330 | 61 | 29.92 / 02:00 |
Bike 90k | 00:47:17 | 03:44:51 | 1385 | 329 | 62 | 28.77 / 02:05 |
T2 00:02:32 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:32 | 03:47:24 | 991 | 249 | 49 | - / - |
Run 02:35:27 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:23 | 03:48:49 | 1346 | 333 | 70 | - / - |
Run3k | 00:17:45 | 04:06:36 | 1393 | 362 | 71 | 9.38 / 06:23 |
Run 5.5k | 00:15:25 | 04:22:02 | 1389 | 359 | 73 | 9.53 / 06:17 |
Run 7.7k | 00:15:47 | 04:37:51 | 1395 | 368 | 74 | 9.16 / 06:32 |
Run 10.6k | 00:20:31 | 04:58:24 | 1412 | 374 | 75 | 8.96 / 06:41 |
Run 13.4k | 00:21:10 | 05:19:35 | 1408 | 375 | 75 | 8.72 / 06:52 |
Run 15.9k | 00:19:33 | 05:39:10 | 1441 | 397 | 75 | 8.53 / 07:01 |
Run 18.1k | 00:20:04 | 05:59:15 | 1470 | 406 | 76 | 8.23 / 07:16 |
Run 21.1k | 00:23:36 | 06:22:53 | 1478 | 409 | 78 | 8.14 / 07:22 |
Social Share