13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Luke ROACH (#532)
Finished
TIME:  05:00:32
Place
542  OF 1576
Male
461  OF 1128
30-34
96  OF 193

Swim 00:34:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 1.9k 00:34:49 00:34:49 780 612 121 3.27 / 18:19

T1 00:03:31 0.30km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:31 00:38:21 771 598 124 - / -

Cycle 02:30:46 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 20k 00:30:43 01:09:06 187 182 50 39.05 / 01:32
Bike 25k 00:06:53 01:16:00 182 177 49 39.86 / 01:30
Bike 30k 00:07:46 01:23:47 182 178 51 39.63 / 01:30
Bike 50k 00:34:49 01:58:38 278 259 67 37.38 / 01:36
Bike70k 00:31:38 02:30:17 304 283 68 37.52 / 01:35
Bike 90k 00:38:50 03:09:09 400 365 81 35.81 / 01:40

T2 00:02:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:17 03:11:28 895 669 137 - / -

Run 01:49:02 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 200mtrs 00:01:08 03:12:37 683 574 127 - / -
Run3k 00:14:08 03:26:47 800 639 129 11.76 / 05:05
Run 5.5k 00:11:19 03:38:07 684 557 113 12.38 / 04:50
Run 7.7k 00:10:54 03:49:03 595 488 99 12.29 / 04:52
Run 10.6k 00:14:28 04:03:32 584 478 97 12.21 / 04:54
Run 13.4k 00:14:40 04:18:14 568 462 93 12.04 / 04:58
Run 15.9k 00:12:18 04:30:33 567 460 91 12.06 / 04:58
Run 18.1k 00:12:41 04:43:16 579 466 92 11.83 / 05:04
Run 21.1k 00:17:13 05:00:31 627 502 104 11.61 / 05:10

Luke ROACH's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #532 542 96 461 05:00:32