IRONMAN 70.3 Sunshine Coast (2015)
Robert RAYMOND (#521)
Finished
TIME:
05:19:04
Place
792
OF
1576
Male
647
OF
1128
30-34
134
OF
193
Swim 00:36:05 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:36:05 | 00:36:05 | 932 | 721 | 137 | 3.15 / 18:59 |
T1 00:03:57 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:57 | 00:40:03 | 1005 | 757 | 151 | - / - |
Cycle 02:47:42 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:11 | 01:14:16 | 839 | 722 | 138 | 35.1 / 01:42 |
Bike 25k | 00:07:29 | 01:21:46 | 803 | 696 | 134 | 35.97 / 01:40 |
Bike 30k | 00:08:41 | 01:30:29 | 812 | 699 | 135 | 35.7 / 01:40 |
Bike 50k | 00:38:46 | 02:09:17 | 897 | 764 | 150 | 33.62 / 01:47 |
Bike70k | 00:35:17 | 02:44:36 | 934 | 790 | 154 | 33.72 / 01:46 |
Bike 90k | 00:43:10 | 03:27:47 | 996 | 832 | 158 | 32.19 / 01:51 |
T2 00:02:29 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:29 | 03:30:18 | 974 | 728 | 143 | - / - |
Run 01:48:44 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:10 | 03:31:30 | 819 | 667 | 145 | - / - |
Run3k | 00:14:11 | 03:45:42 | 812 | 647 | 131 | 11.7 / 05:07 |
Run 5.5k | 00:11:24 | 03:57:08 | 706 | 573 | 114 | 12.3 / 04:52 |
Run 7.7k | 00:11:14 | 04:08:23 | 660 | 537 | 110 | 12.13 / 04:56 |
Run 10.6k | 00:14:22 | 04:22:46 | 615 | 502 | 101 | 12.12 / 04:56 |
Run 13.4k | 00:15:23 | 04:38:11 | 625 | 507 | 100 | 11.84 / 05:03 |
Run 15.9k | 00:13:27 | 04:51:39 | 657 | 530 | 106 | 11.72 / 05:06 |
Run 18.1k | 00:12:22 | 05:04:02 | 647 | 518 | 106 | 11.58 / 05:10 |
Run 21.1k | 00:15:00 | 05:19:03 | 617 | 495 | 102 | 11.64 / 05:09 |
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