13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Rachel RAMSAY (#518)
Finished
TIME:  05:46:28
Place
1140  OF 1576
Female
252  OF 448
30-34
53  OF 83

Swim 00:45:29 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:45:29 00:45:29 1486 407 75 2.5 / 23:56

T1 00:02:46 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:46 00:48:17 336 69 14 - / -

Cycle 02:56:18 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:37:28 01:25:47 1294 281 55 32.02 / 01:52
Bike 25k 00:08:33 01:34:21 1303 283 55 32.57 / 01:50
Bike 30k 00:09:50 01:44:12 1314 290 57 32.19 / 01:51
Bike 50k 00:40:50 02:25:04 1269 265 53 31 / 01:56
Bike70k 00:36:47 03:01:53 1252 257 52 31.44 / 01:54
Bike 90k 00:42:43 03:44:37 1207 244 49 30.62 / 01:57

T2 00:01:48 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:48 03:46:26 613 144 29 - / -

Run 01:59:59 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:08 03:47:36 715 123 29 - / -
Run3k 00:16:00 04:03:38 1171 274 59 10.48 / 05:43
Run 5.5k 00:12:42 04:16:21 1071 232 48 11.03 / 05:26
Run 7.7k 00:13:10 04:29:33 1075 240 49 10.72 / 05:35
Run 10.6k 00:16:11 04:45:45 1043 229 46 10.72 / 05:35
Run 13.4k 00:16:27 05:02:13 997 222 46 10.61 / 05:39
Run 15.9k 00:13:49 05:16:04 979 221 45 10.64 / 05:38
Run 18.1k 00:13:23 05:29:28 960 220 45 10.54 / 05:41
Run 21.1k 00:16:57 05:46:27 947 216 43 10.55 / 05:41

Rachel RAMSAY's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #632 1087 52 208 05:58:09
IRONMAN 70.3 Sunshine Coast (2015) | Solo #518 1140 53 252 05:46:28
IRONMAN 70.3 Sunshine Coast (2018) | Solo #366 671 19 103 05:29:33
Ironman 70.3 Sunshine Coast (2021) | Solo #1042 805 25 184 06:02:18