13th September 2015 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2015)

Shannon PROFFIT (#514)
Finished
TIME:  04:29:14
Place
145  OF 1576
Female
18  OF 448
30-34
3  OF 83

Swim 00:26:45 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:26:45 00:26:45 64 9 2 4.25 / 14:05

T1 00:02:17 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:17 00:29:04 95 22 4 - / -

Cycle 02:24:00 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:31:13 01:00:18 257 12 4 38.44 / 01:33
Bike 25k 00:07:12 01:07:31 281 16 5 39.02 / 01:32
Bike 30k 00:07:55 01:15:27 275 16 5 38.81 / 01:32
Bike 50k 00:31:49 01:47:17 165 5 4 38.35 / 01:33
Bike70k 00:30:38 02:17:57 170 6 3 38.57 / 01:33
Bike 90k 00:35:07 02:53:06 176 9 3 37.49 / 01:36

T2 00:01:09 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:09 02:54:16 146 32 5 - / -

Run 01:34:55 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:01 02:55:18 278 36 9 - / -
Run3k 00:11:53 03:07:13 203 27 6 13.92 / 04:18
Run 5.5k 00:10:07 03:17:22 209 28 7 14.3 / 04:11
Run 7.7k 00:09:48 03:27:11 201 28 7 14.03 / 04:16
Run 10.6k 00:12:39 03:39:52 191 29 7 13.95 / 04:18
Run 13.4k 00:12:48 03:52:42 185 29 8 13.76 / 04:21
Run 15.9k 00:10:46 04:03:29 188 30 8 13.78 / 04:21
Run 18.1k 00:10:58 04:14:29 203 35 8 13.54 / 04:25
Run 21.1k 00:14:43 04:29:13 231 43 11 13.33 / 04:29

Shannon PROFFIT's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2015) | Solo #514 145 3 18 04:29:14
IRONMAN 70.3 Sunshine Coast (2017) | Solo #498 92 1 4 04:36:36
Ironman 70.3 Sunshine Coast (2020) | Solo #1323 100 1 15 04:46:20