IRONMAN 70.3 Sunshine Coast (2015)
Clinton MILLAR (#467)
Finished
TIME:
04:43:04
Place
288
OF
1576
Male
249
OF
1128
30-34
61
OF
193
Swim 00:33:32 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:32 | 00:33:32 | 608 | 485 | 105 | 3.39 / 17:39 |
T1 00:02:56 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:56 | 00:36:29 | 427 | 342 | 80 | - / - |
Cycle 02:28:02 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:43 | 01:08:14 | 352 | 327 | 81 | 37.82 / 01:35 |
Bike 25k | 00:07:12 | 01:15:28 | 360 | 337 | 82 | 38.5 / 01:33 |
Bike 30k | 00:07:56 | 01:23:25 | 349 | 325 | 80 | 38.36 / 01:33 |
Bike 50k | 00:33:49 | 01:57:16 | 302 | 280 | 72 | 37.14 / 01:36 |
Bike70k | 00:31:40 | 02:28:57 | 329 | 303 | 74 | 37.34 / 01:36 |
Bike 90k | 00:35:34 | 03:04:33 | 306 | 281 | 66 | 36.47 / 01:38 |
T2 00:01:04 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:04 | 03:05:39 | 95 | 75 | 20 | - / - |
Run 01:37:23 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:08 | 03:06:49 | 701 | 583 | 130 | - / - |
Run3k | 00:12:53 | 03:19:43 | 457 | 377 | 80 | 12.8 / 04:41 |
Run 5.5k | 00:10:43 | 03:30:28 | 403 | 333 | 71 | 13.3 / 04:30 |
Run 7.7k | 00:10:15 | 03:40:45 | 364 | 302 | 66 | 13.16 / 04:33 |
Run 10.6k | 00:13:00 | 03:53:47 | 328 | 274 | 60 | 13.21 / 04:32 |
Run 13.4k | 00:13:34 | 04:07:23 | 313 | 261 | 59 | 13.02 / 04:36 |
Run 15.9k | 00:11:05 | 04:18:29 | 311 | 258 | 58 | 13.1 / 04:34 |
Run 18.1k | 00:10:44 | 04:29:15 | 304 | 251 | 54 | 12.99 / 04:37 |
Run 21.1k | 00:13:47 | 04:43:03 | 299 | 247 | 54 | 12.99 / 04:36 |
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