IRONMAN 70.3 Sunshine Coast (2015)
Richard KISS (#434)
Finished
TIME:
06:09:30
Place
1331
OF
1576
Male
1017
OF
1128
30-34
181
OF
193
Swim 00:41:55 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:41:55 | 00:41:55 | 1377 | 1023 | 181 | 2.71 / 22:03 |
T1 00:04:30 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:30 | 00:46:26 | 1200 | 888 | 169 | - / - |
Cycle 02:50:41 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:34:18 | 01:20:46 | 862 | 736 | 140 | 34.97 / 01:42 |
Bike 25k | 00:07:40 | 01:28:27 | 851 | 728 | 139 | 35.71 / 01:40 |
Bike 30k | 00:08:41 | 01:37:10 | 848 | 726 | 139 | 35.49 / 01:41 |
Bike 50k | 00:38:18 | 02:15:30 | 889 | 757 | 148 | 33.69 / 01:46 |
Bike70k | 00:36:54 | 02:52:25 | 997 | 836 | 163 | 33.34 / 01:47 |
Bike 90k | 00:44:42 | 03:37:08 | 1076 | 885 | 163 | 31.63 / 01:53 |
T2 00:04:40 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:04:40 | 03:41:50 | 1475 | 1061 | 188 | - / - |
Run 02:27:38 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:17 | 03:43:08 | 1158 | 901 | 179 | - / - |
Run3k | 00:16:35 | 03:59:45 | 1263 | 958 | 175 | 10.05 / 05:58 |
Run 5.5k | 00:14:46 | 04:14:33 | 1293 | 979 | 177 | 10.09 / 05:56 |
Run 7.7k | 00:15:36 | 04:30:10 | 1326 | 994 | 178 | 9.56 / 06:16 |
Run 10.6k | 00:19:57 | 04:50:09 | 1358 | 1008 | 179 | 9.31 / 06:26 |
Run 13.4k | 00:21:11 | 05:11:22 | 1373 | 1014 | 182 | 8.98 / 06:40 |
Run 15.9k | 00:18:23 | 05:29:46 | 1392 | 1028 | 185 | 8.84 / 06:47 |
Run 18.1k | 00:17:58 | 05:47:46 | 1398 | 1028 | 185 | 8.62 / 06:57 |
Run 21.1k | 00:21:42 | 06:09:29 | 1408 | 1032 | 185 | 8.57 / 06:59 |
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