IRONMAN 70.3 Sunshine Coast (2015)
Sarah JOYCE (#427)
Finished
TIME:
05:10:01
Place
651
OF
1576
Female
117
OF
448
30-34
27
OF
83
Swim 00:34:22 1.90km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:22 | 00:34:22 | 722 | 154 | 36 | 3.31 / 18:05 |
T1 00:02:58 0.30km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:58 | 00:37:22 | 442 | 88 | 17 | - / - |
Cycle 02:49:25 90.0km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:38 | 01:13:02 | 1075 | 186 | 40 | 33.66 / 01:46 |
Bike 25k | 00:08:30 | 01:21:34 | 1124 | 205 | 43 | 33.95 / 01:46 |
Bike 30k | 00:09:17 | 01:30:52 | 1136 | 212 | 45 | 33.65 / 01:46 |
Bike 50k | 00:38:44 | 02:09:38 | 1072 | 186 | 38 | 32.52 / 01:50 |
Bike70k | 00:35:19 | 02:44:58 | 1057 | 183 | 37 | 32.91 / 01:49 |
Bike 90k | 00:41:49 | 03:26:49 | 1051 | 181 | 39 | 31.87 / 01:52 |
T2 00:01:52 0.10km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:52 | 03:28:43 | 665 | 158 | 31 | - / - |
Run 01:41:16 21.1km
Location | Split | Race Time | Pos | Female | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:06 | 03:29:50 | 594 | 95 | 22 | - / - |
Run3k | 00:12:37 | 03:42:29 | 375 | 64 | 16 | 13.08 / 04:35 |
Run 5.5k | 00:10:39 | 03:53:09 | 355 | 61 | 16 | 13.5 / 04:26 |
Run 7.7k | 00:10:35 | 04:03:46 | 358 | 61 | 16 | 13.18 / 04:32 |
Run 10.6k | 00:13:52 | 04:17:39 | 371 | 67 | 17 | 12.99 / 04:36 |
Run 13.4k | 00:14:00 | 04:31:41 | 371 | 67 | 17 | 12.77 / 04:41 |
Run 15.9k | 00:11:51 | 04:43:33 | 382 | 72 | 18 | 12.74 / 04:42 |
Run 18.1k | 00:11:37 | 04:55:12 | 394 | 77 | 19 | 12.55 / 04:46 |
Run 21.1k | 00:14:46 | 05:10:00 | 402 | 78 | 19 | 12.5 / 04:47 |
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