13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Sami HAYNES (#403)
Finished
TIME:  05:15:48
Place
736  OF 1576
Female
134  OF 448
30-34
31  OF 83

Swim 00:32:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:32:51 00:32:51 532 111 22 3.46 / 17:17

T1 00:04:10 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:10 00:37:02 1089 273 59 - / -

Cycle 02:41:58 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:34:25 01:11:29 878 131 27 34.85 / 01:43
Bike 25k 00:07:39 01:19:09 869 127 27 35.62 / 01:41
Bike 30k 00:08:41 01:27:52 865 124 26 35.41 / 01:41
Bike 50k 00:37:14 02:05:08 831 120 24 34.06 / 01:45
Bike70k 00:33:46 02:38:55 807 115 24 34.46 / 01:44
Bike 90k 00:40:05 03:19:02 804 116 25 33.33 / 01:47

T2 00:02:17 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:02:17 03:21:20 896 227 44 - / -

Run 01:54:25 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:12 03:22:34 943 195 45 - / -
Run3k 00:14:05 03:36:41 803 164 38 11.74 / 05:06
Run 5.5k 00:12:30 03:49:12 842 171 38 11.85 / 05:03
Run 7.7k 00:12:01 04:01:14 823 167 37 11.58 / 05:10
Run 10.6k 00:16:05 04:17:21 841 170 38 11.35 / 05:16
Run 13.4k 00:15:45 04:33:08 807 165 35 11.2 / 05:21
Run 15.9k 00:13:22 04:46:32 805 166 36 11.2 / 05:21
Run 18.1k 00:12:23 04:58:57 784 159 35 11.12 / 05:23
Run 21.1k 00:16:49 05:15:47 791 164 37 11.06 / 05:25

Sami HAYNES's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #593 679 33 98 05:22:12
IRONMAN 70.3 Sunshine Coast (2015) | Solo #403 736 31 134 05:15:48
IRONMAN 70.3 Sunshine Coast (2018) | Solo #813 627 21 91 05:25:15