IRONMAN 70.3 Sunshine Coast (2015)
Andrew GRIFFIN (#396)
Finished
TIME:
05:12:05
Place
674
OF
1576
Male
552
OF
1128
30-34
117
OF
193
Swim 00:37:05 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:37:05 | 00:37:05 | 1043 | 800 | 150 | 3.07 / 19:31 |
T1 00:03:16 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:16 | 00:40:22 | 634 | 497 | 107 | - / - |
Cycle 02:45:52 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:55 | 01:16:19 | 1120 | 915 | 172 | 33.39 / 01:47 |
Bike 25k | 00:08:19 | 01:24:39 | 1138 | 931 | 175 | 33.88 / 01:46 |
Bike 30k | 00:09:19 | 01:34:00 | 1147 | 932 | 174 | 33.57 / 01:47 |
Bike 50k | 00:38:50 | 02:12:52 | 1084 | 895 | 168 | 32.44 / 01:50 |
Bike70k | 00:33:26 | 02:46:19 | 993 | 833 | 162 | 33.35 / 01:47 |
Bike 90k | 00:39:56 | 03:26:16 | 926 | 779 | 150 | 32.55 / 01:50 |
T2 00:01:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:25 | 03:27:42 | 311 | 249 | 61 | - / - |
Run 01:44:21 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:10 | 03:28:54 | 808 | 658 | 143 | - / - |
Run3k | 00:13:27 | 03:42:22 | 616 | 506 | 108 | 12.29 / 04:52 |
Run 5.5k | 00:11:21 | 03:53:45 | 578 | 473 | 98 | 12.68 / 04:43 |
Run 7.7k | 00:11:01 | 04:04:47 | 551 | 450 | 91 | 12.46 / 04:48 |
Run 10.6k | 00:14:00 | 04:18:49 | 517 | 424 | 87 | 12.44 / 04:49 |
Run 13.4k | 00:14:33 | 04:33:24 | 507 | 413 | 86 | 12.24 / 04:54 |
Run 15.9k | 00:11:58 | 04:45:23 | 491 | 398 | 83 | 12.28 / 04:53 |
Run 18.1k | 00:11:46 | 04:57:10 | 483 | 389 | 80 | 12.14 / 04:56 |
Run 21.1k | 00:14:53 | 05:12:04 | 485 | 391 | 81 | 12.13 / 04:56 |
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