IRONMAN 70.3 Sunshine Coast (2015)
Leigh GRAHAM (#392)
Finished
TIME:
05:17:32
Place
763
OF
1576
Male
623
OF
1128
30-34
126
OF
193
Swim 00:33:53 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:53 | 00:33:53 | 647 | 514 | 110 | 3.36 / 17:50 |
T1 00:02:34 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:34 | 00:36:29 | 220 | 174 | 44 | - / - |
Cycle 02:43:46 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:35:25 | 01:11:56 | 1041 | 870 | 163 | 33.87 / 01:46 |
Bike 25k | 00:08:08 | 01:20:05 | 1056 | 878 | 165 | 34.41 / 01:44 |
Bike 30k | 00:08:38 | 01:28:45 | 1020 | 855 | 164 | 34.45 / 01:44 |
Bike 50k | 00:37:52 | 02:06:38 | 956 | 809 | 160 | 33.28 / 01:48 |
Bike70k | 00:34:04 | 02:40:43 | 920 | 779 | 152 | 33.8 / 01:46 |
Bike 90k | 00:39:32 | 03:20:17 | 854 | 724 | 142 | 32.97 / 01:49 |
T2 00:01:20 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:20 | 03:21:38 | 259 | 206 | 54 | - / - |
Run 01:55:51 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:07 | 03:22:47 | 632 | 531 | 117 | - / - |
Run3k | 00:13:43 | 03:36:31 | 675 | 548 | 112 | 12.11 / 04:57 |
Run 5.5k | 00:12:15 | 03:48:47 | 746 | 605 | 123 | 12.16 / 04:56 |
Run 7.7k | 00:11:47 | 04:00:35 | 726 | 589 | 118 | 11.86 / 05:03 |
Run 10.6k | 00:15:22 | 04:15:59 | 736 | 595 | 118 | 11.7 / 05:07 |
Run 13.4k | 00:15:51 | 04:31:52 | 739 | 596 | 120 | 11.45 / 05:14 |
Run 15.9k | 00:14:16 | 04:46:10 | 779 | 622 | 123 | 11.28 / 05:18 |
Run 18.1k | 00:13:28 | 04:59:40 | 797 | 630 | 124 | 11.08 / 05:24 |
Run 21.1k | 00:17:50 | 05:17:31 | 828 | 652 | 130 | 10.92 / 05:29 |
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