IRONMAN 70.3 Sunshine Coast (2015)
Leigh FRY (#379)
Finished
TIME:
04:47:23
Place
354
OF
1576
Male
303
OF
1128
30-34
73
OF
193
Swim 00:32:59 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:59 | 00:32:59 | 547 | 435 | 97 | 3.45 / 17:21 |
T1 00:02:28 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:28 | 00:35:28 | 172 | 135 | 37 | - / - |
Cycle 02:25:57 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:43 | 01:07:12 | 347 | 323 | 79 | 37.83 / 01:35 |
Bike 25k | 00:07:00 | 01:14:14 | 319 | 300 | 77 | 38.71 / 01:32 |
Bike 30k | 00:07:43 | 01:21:58 | 287 | 270 | 70 | 38.72 / 01:32 |
Bike 50k | 00:32:25 | 01:54:24 | 201 | 195 | 54 | 38.01 / 01:34 |
Bike70k | 00:31:40 | 02:26:06 | 237 | 224 | 59 | 37.97 / 01:34 |
Bike 90k | 00:35:20 | 03:01:27 | 239 | 221 | 56 | 36.99 / 01:37 |
T2 00:01:35 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:35 | 03:03:04 | 451 | 352 | 83 | - / - |
Run 01:44:16 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:04 | 03:04:10 | 468 | 400 | 93 | - / - |
Run3k | 00:12:55 | 03:17:06 | 445 | 366 | 78 | 12.83 / 04:40 |
Run 5.5k | 00:11:02 | 03:28:10 | 440 | 358 | 75 | 13.15 / 04:33 |
Run 7.7k | 00:10:49 | 03:39:00 | 429 | 351 | 78 | 12.86 / 04:39 |
Run 10.6k | 00:14:09 | 03:53:10 | 453 | 371 | 81 | 12.69 / 04:43 |
Run 13.4k | 00:14:38 | 04:07:50 | 461 | 376 | 81 | 12.41 / 04:49 |
Run 15.9k | 00:12:06 | 04:19:57 | 461 | 373 | 78 | 12.41 / 04:50 |
Run 18.1k | 00:12:07 | 04:32:05 | 471 | 380 | 78 | 12.2 / 04:55 |
Run 21.1k | 00:15:15 | 04:47:22 | 480 | 386 | 79 | 12.14 / 04:56 |
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