IRONMAN 70.3 Sunshine Coast (2015)
Adam ENGEL (#366)
Finished
TIME:
06:04:55
Place
1298
OF
1576
Male
997
OF
1128
30-34
180
OF
193
Swim 00:34:49 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:34:49 | 00:34:49 | 786 | 615 | 122 | 3.27 / 18:19 |
T1 00:02:52 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:52 | 00:37:43 | 385 | 307 | 77 | - / - |
Cycle 02:57:20 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:00 | 01:09:45 | 407 | 375 | 90 | 37.48 / 01:36 |
Bike 25k | 00:07:03 | 01:16:49 | 379 | 353 | 84 | 38.38 / 01:33 |
Bike 30k | 00:07:58 | 01:24:49 | 370 | 344 | 83 | 38.23 / 01:34 |
Bike 50k | 00:32:56 | 01:57:46 | 264 | 246 | 64 | 37.48 / 01:36 |
Bike70k | 00:31:11 | 02:28:58 | 266 | 247 | 62 | 37.75 / 01:35 |
Bike 90k | 01:06:04 | 03:35:04 | 1230 | 981 | 175 | 30.45 / 01:58 |
T2 00:03:37 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:37 | 03:38:43 | 1329 | 968 | 177 | - / - |
Run 02:26:10 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:03:26 | 03:42:11 | 1566 | 1120 | 192 | - / - |
Run3k | 00:17:22 | 03:59:34 | 1490 | 1079 | 191 | 8.63 / 06:56 |
Run 5.5k | 00:16:26 | 04:16:02 | 1481 | 1075 | 191 | 8.84 / 06:46 |
Run 7.7k | 00:13:27 | 04:29:31 | 1405 | 1033 | 184 | 9.09 / 06:35 |
Run 10.6k | 00:17:46 | 04:47:18 | 1366 | 1014 | 182 | 9.27 / 06:28 |
Run 13.4k | 00:20:33 | 05:07:52 | 1366 | 1009 | 181 | 9.01 / 06:39 |
Run 15.9k | 00:17:33 | 05:25:27 | 1371 | 1013 | 182 | 8.93 / 06:42 |
Run 18.1k | 00:16:21 | 05:41:50 | 1369 | 1010 | 182 | 8.82 / 06:48 |
Run 21.1k | 00:23:03 | 06:04:54 | 1385 | 1019 | 183 | 8.66 / 06:55 |
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