IRONMAN 70.3 Sunshine Coast (2015)
Grant CUNNING (#344)
Finished
TIME:
05:33:52
Place
996
OF
1576
Male
801
OF
1128
30-34
155
OF
193
Swim 00:32:13 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:32:13 | 00:32:13 | 468 | 378 | 93 | 3.53 / 16:57 |
T1 00:02:47 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:47 | 00:35:01 | 340 | 270 | 70 | - / - |
Cycle 02:38:51 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:33:01 | 01:08:04 | 617 | 548 | 115 | 36.33 / 01:39 |
Bike 25k | 00:07:34 | 01:15:40 | 636 | 564 | 116 | 36.92 / 01:37 |
Bike 30k | 00:08:19 | 01:24:00 | 632 | 560 | 116 | 36.75 / 01:37 |
Bike 50k | 00:36:31 | 02:00:33 | 659 | 578 | 117 | 35.08 / 01:42 |
Bike70k | 00:33:42 | 02:34:16 | 682 | 594 | 119 | 35.22 / 01:42 |
Bike 90k | 00:39:36 | 03:13:54 | 701 | 612 | 123 | 33.99 / 01:45 |
T2 00:03:17 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:17 | 03:17:12 | 1251 | 922 | 170 | - / - |
Run 02:16:38 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:14 | 03:18:27 | 1023 | 809 | 169 | - / - |
Run3k | 00:16:15 | 03:34:43 | 1211 | 924 | 173 | 10.28 / 05:50 |
Run 5.5k | 00:14:21 | 03:49:05 | 1239 | 943 | 171 | 10.35 / 05:47 |
Run 7.7k | 00:13:57 | 04:03:04 | 1228 | 931 | 170 | 10.07 / 05:57 |
Run 10.6k | 00:17:44 | 04:20:50 | 1219 | 926 | 170 | 9.99 / 06:00 |
Run 13.4k | 00:19:34 | 04:40:26 | 1237 | 935 | 171 | 9.66 / 06:12 |
Run 15.9k | 00:17:10 | 04:57:37 | 1256 | 942 | 170 | 9.5 / 06:18 |
Run 18.1k | 00:15:52 | 05:13:30 | 1255 | 940 | 170 | 9.33 / 06:25 |
Run 21.1k | 00:20:19 | 05:33:51 | 1267 | 944 | 170 | 9.26 / 06:28 |
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