13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Shannon CHAPMAN (#329)
Finished
TIME:  05:13:18
Place
692  OF 1576
Female
124  OF 448
30-34
28  OF 83

Swim 00:39:54 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:39:54 00:39:54 1282 322 63 2.85 / 21:00

T1 00:04:48 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:04:48 00:44:44 1291 349 68 - / -

Cycle 02:57:14 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:37:38 01:22:23 1310 288 57 31.88 / 01:52
Bike 25k 00:08:33 01:30:58 1311 286 56 32.45 / 01:50
Bike 30k 00:10:09 01:41:08 1332 296 58 31.92 / 01:52
Bike 50k 00:42:03 02:23:13 1316 284 54 30.46 / 01:58
Bike70k 00:37:38 03:00:52 1308 281 54 30.85 / 01:56
Bike 90k 00:41:06 03:41:59 1228 249 50 30.46 / 01:58

T2 00:01:54 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:54 03:43:54 687 164 33 - / -

Run 01:29:21 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:07 03:45:02 617 98 23 - / -
Run3k 00:12:01 03:57:05 242 38 10 13.67 / 04:23
Run 5.5k 00:09:45 04:06:52 194 26 6 14.38 / 04:10
Run 7.7k 00:09:43 04:16:36 185 27 6 14.13 / 04:14
Run 10.6k 00:12:23 04:29:00 170 26 5 14.1 / 04:15
Run 13.4k 00:12:26 04:41:28 162 23 5 13.97 / 04:17
Run 15.9k 00:10:11 04:51:40 149 24 5 14.08 / 04:15
Run 18.1k 00:09:39 05:01:20 138 21 4 14.02 / 04:16
Run 21.1k 00:11:55 05:13:17 121 17 2 14.16 / 04:14

Shannon CHAPMAN's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #565 435 15 61 05:05:13
IRONMAN 70.3 Sunshine Coast (2015) | Solo #329 692 28 124 05:13:18
IRONMAN 70.3 Sunshine Coast (2017) | Solo #37 307 12 40 05:01:42
IRONMAN 70.3 Sunshine Coast (2018) | Solo #50 279 11 27 04:49:10