IRONMAN 70.3 Sunshine Coast (2015)
Caroline STEFFEN (#31)
Finished
TIME:
04:09:25
Place
33
OF
1576
Female
1
OF
448
Pro
1
OF
21
Swim 00:25:34 1.90km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Swim 1.9k | 00:25:34 | 00:25:34 | 40 | 4 | 3 | 4.45 / 13:27 |
T1 00:01:58 0.30km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T1 | 00:01:58 | 00:27:34 | 33 | 5 | 5 | - / - |
Cycle 02:22:14 90.0km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Bike 20k | 00:30:27 | 00:58:02 | 156 | 2 | 1 | 39.4 / 01:31 |
| Bike 25k | 00:07:02 | 01:05:05 | 166 | 4 | 1 | 39.99 / 01:30 |
| Bike 30k | 00:07:56 | 01:13:02 | 185 | 5 | 1 | 39.59 / 01:30 |
| Bike 50k | 00:33:29 | 01:46:32 | 204 | 7 | 1 | 37.99 / 01:34 |
| Bike70k | 00:29:32 | 02:16:05 | 158 | 4 | 1 | 38.7 / 01:33 |
| Bike 90k | 00:33:42 | 02:49:49 | 136 | 4 | 1 | 37.96 / 01:34 |
T2 00:00:50 0.10km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| T2 | 00:00:50 | 02:50:41 | 19 | 4 | 3 | - / - |
Run 01:18:41 21.1km
| Location | Split | Race Time | Pos | Female | Pro | Speed/Pace |
|---|---|---|---|---|---|---|
| Run 200mtrs | 00:00:53 | 02:51:35 | 37 | 3 | 3 | - / - |
| Run3k | 00:10:22 | 03:01:59 | 30 | 2 | 2 | 15.94 / 03:45 |
| Run 5.5k | 00:08:36 | 03:10:36 | 24 | 1 | 1 | 16.57 / 03:37 |
| Run 7.7k | 00:08:20 | 03:18:58 | 20 | 1 | 1 | 16.34 / 03:40 |
| Run 10.6k | 00:10:48 | 03:29:48 | 22 | 1 | 1 | 16.26 / 03:41 |
| Run 13.4k | 00:10:47 | 03:40:36 | 20 | 1 | 1 | 16.11 / 03:43 |
| Run 15.9k | 00:08:51 | 03:49:28 | 18 | 1 | 1 | 16.23 / 03:41 |
| Run 18.1k | 00:08:38 | 03:58:07 | 17 | 1 | 1 | 16.1 / 03:43 |
| Run 21.1k | 00:11:15 | 04:09:24 | 18 | 2 | 2 | 16.08 / 03:43 |
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