IRONMAN 70.3 Sunshine Coast (2015)
Hayden ALLSOP (#295)
Finished
TIME:
04:30:35
Place
156
OF
1576
Male
137
OF
1128
30-34
36
OF
193
Swim 00:31:19 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:31:19 | 00:31:19 | 360 | 290 | 72 | 3.64 / 16:28 |
T1 00:02:43 0.30km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:43 | 00:34:03 | 290 | 232 | 59 | - / - |
Cycle 02:19:53 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:29:47 | 01:03:52 | 87 | 86 | 20 | 40.27 / 01:29 |
Bike 25k | 00:06:40 | 01:10:33 | 79 | 79 | 19 | 41.11 / 01:27 |
Bike 30k | 00:07:36 | 01:18:10 | 87 | 87 | 20 | 40.81 / 01:28 |
Bike 50k | 00:32:09 | 01:50:21 | 89 | 88 | 25 | 39.33 / 01:31 |
Bike70k | 00:29:48 | 02:20:10 | 94 | 93 | 24 | 39.58 / 01:30 |
Bike 90k | 00:33:46 | 02:53:57 | 92 | 91 | 21 | 38.6 / 01:33 |
T2 00:02:45 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:45 | 02:56:44 | 1078 | 798 | 157 | - / - |
Run 01:33:49 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:57 | 02:57:42 | 128 | 109 | 29 | - / - |
Run3k | 00:12:16 | 03:10:00 | 260 | 219 | 52 | 13.58 / 04:24 |
Run 5.5k | 00:10:04 | 03:20:07 | 235 | 200 | 49 | 14.13 / 04:14 |
Run 7.7k | 00:09:47 | 03:29:54 | 217 | 186 | 46 | 13.93 / 04:18 |
Run 10.6k | 00:12:31 | 03:42:26 | 199 | 170 | 40 | 13.92 / 04:18 |
Run 13.4k | 00:12:48 | 03:55:15 | 188 | 159 | 39 | 13.74 / 04:21 |
Run 15.9k | 00:10:42 | 04:05:58 | 191 | 161 | 39 | 13.78 / 04:21 |
Run 18.1k | 00:10:24 | 04:16:23 | 186 | 156 | 38 | 13.63 / 04:23 |
Run 21.1k | 00:14:09 | 04:30:34 | 204 | 169 | 40 | 13.49 / 04:26 |
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