13th September 2015 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2015)

Anne ALFORD (#292)
Finished
TIME:  04:55:58
Place
465  OF 1576
Female
68  OF 448
30-34
15  OF 83

Swim 00:28:12 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 1.9k 00:28:12 00:28:12 121 25 5 4.04 / 14:50

T1 00:02:20 0.30km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:02:20 00:30:34 123 27 5 - / -

Cycle 02:30:09 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 20k 00:32:03 01:02:38 415 34 8 37.43 / 01:36
Bike 25k 00:07:27 01:10:07 437 40 11 37.94 / 01:34
Bike 30k 00:08:13 01:18:21 443 41 11 37.68 / 01:35
Bike 50k 00:33:50 01:52:12 371 30 7 36.75 / 01:37
Bike70k 00:31:34 02:23:48 371 30 8 37.09 / 01:37
Bike 90k 00:36:56 03:00:45 381 31 8 35.96 / 01:40

T2 00:01:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:12 03:01:58 162 37 7 - / -

Run 01:53:57 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 200mtrs 00:01:06 03:03:06 592 94 21 - / -
Run3k 00:12:49 03:15:56 423 76 18 12.89 / 04:39
Run 5.5k 00:11:10 03:27:07 451 84 20 13.12 / 04:34
Run 7.7k 00:11:33 03:38:42 514 94 21 12.58 / 04:46
Run 10.6k 00:15:27 03:54:11 596 109 26 12.18 / 04:55
Run 13.4k 00:16:45 04:10:58 680 130 29 11.65 / 05:08
Run 15.9k 00:14:03 04:25:02 728 145 32 11.48 / 05:13
Run 18.1k 00:13:44 04:38:47 757 152 34 11.21 / 05:20
Run 21.1k 00:17:09 04:55:57 775 157 35 11.1 / 05:24

Anne ALFORD's Past IRONMAN 70.3 Sunshine Coast Results

Race | Event Bib Pos Div Gen Time
IRONMAN 70.3 Sunshine Coast (2014) | Individuals #554 129 3 17 04:38:50
IRONMAN 70.3 Sunshine Coast (2015) | Solo #292 465 15 68 04:55:58
IRONMAN 70.3 Sunshine Coast (2018) | Solo #800 168 1 13 04:36:36