IRONMAN 70.3 Sunshine Coast (2015)
Whitney VALENTINE (#283)
Finished
TIME:
05:03:39
Place
578
OF
1576
Female
96
OF
448
25-29
12
OF
48
Swim 00:33:31 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:33:31 | 00:33:31 | 606 | 123 | 22 | 3.4 / 17:38 |
T1 00:02:22 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:22 | 00:35:54 | 137 | 31 | 4 | - / - |
Cycle 02:41:37 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:32:45 | 01:08:41 | 545 | 54 | 6 | 36.63 / 01:38 |
Bike 25k | 00:07:39 | 01:16:22 | 598 | 64 | 7 | 37.09 / 01:37 |
Bike 30k | 00:08:33 | 01:24:56 | 640 | 74 | 9 | 36.72 / 01:38 |
Bike 50k | 00:36:15 | 02:01:12 | 640 | 77 | 10 | 35.17 / 01:42 |
Bike70k | 00:33:03 | 02:34:17 | 638 | 75 | 10 | 35.48 / 01:41 |
Bike 90k | 00:43:15 | 03:17:33 | 791 | 113 | 15 | 33.4 / 01:47 |
T2 00:01:22 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:22 | 03:18:56 | 281 | 56 | 7 | - / - |
Run 01:44:40 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:03 | 03:20:01 | 387 | 54 | 8 | - / - |
Run3k | 00:13:05 | 03:33:08 | 490 | 88 | 13 | 12.7 / 04:43 |
Run 5.5k | 00:11:32 | 03:44:41 | 531 | 98 | 13 | 12.82 / 04:40 |
Run 7.7k | 00:11:38 | 03:56:20 | 579 | 106 | 13 | 12.35 / 04:51 |
Run 10.6k | 00:14:08 | 04:10:30 | 547 | 99 | 12 | 12.33 / 04:51 |
Run 13.4k | 00:14:30 | 04:25:01 | 527 | 96 | 12 | 12.17 / 04:55 |
Run 15.9k | 00:12:13 | 04:37:15 | 523 | 98 | 12 | 12.18 / 04:55 |
Run 18.1k | 00:11:37 | 04:48:54 | 507 | 97 | 12 | 12.07 / 04:58 |
Run 21.1k | 00:14:43 | 05:03:38 | 492 | 98 | 11 | 12.09 / 04:57 |
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