IRONMAN 70.3 Sunshine Coast (2015)
Matthew LESTER (#218)
Finished
TIME:
04:44:27
Place
307
OF
1576
Male
266
OF
1128
25-29
29
OF
79
Swim 00:30:11 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:30:11 | 00:30:11 | 259 | 217 | 26 | 3.77 / 15:53 |
T1 00:02:33 0.30km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:33 | 00:32:46 | 212 | 166 | 19 | - / - |
Cycle 02:25:14 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:23 | 01:04:10 | 284 | 268 | 22 | 38.22 / 01:34 |
Bike 25k | 00:07:20 | 01:11:31 | 320 | 301 | 27 | 38.71 / 01:32 |
Bike 30k | 00:08:00 | 01:19:33 | 327 | 307 | 25 | 38.48 / 01:33 |
Bike 50k | 00:32:50 | 01:52:25 | 233 | 220 | 19 | 37.67 / 01:35 |
Bike70k | 00:30:23 | 02:22:49 | 214 | 203 | 18 | 38.17 / 01:34 |
Bike 90k | 00:35:11 | 02:58:01 | 211 | 199 | 18 | 37.18 / 01:36 |
T2 00:01:07 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:07 | 02:59:09 | 120 | 94 | 13 | - / - |
Run 01:45:15 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:00:59 | 03:00:10 | 218 | 188 | 30 | - / - |
Run3k | 00:12:05 | 03:12:17 | 235 | 201 | 24 | 13.72 / 04:22 |
Run 5.5k | 00:10:33 | 03:22:51 | 270 | 227 | 25 | 13.93 / 04:18 |
Run 7.7k | 00:10:29 | 03:33:21 | 292 | 244 | 27 | 13.51 / 04:26 |
Run 10.6k | 00:14:01 | 03:47:24 | 336 | 282 | 30 | 13.18 / 04:32 |
Run 13.4k | 00:15:11 | 04:02:36 | 396 | 322 | 31 | 12.67 / 04:44 |
Run 15.9k | 00:12:47 | 04:15:24 | 433 | 351 | 33 | 12.51 / 04:47 |
Run 18.1k | 00:12:31 | 04:27:57 | 461 | 372 | 34 | 12.23 / 04:54 |
Run 21.1k | 00:16:27 | 04:44:26 | 513 | 412 | 36 | 12.02 / 04:59 |
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