IRONMAN 70.3 Sunshine Coast (2015)
India KRAAL (#210)
Finished
TIME:
04:36:45
Place
218
OF
1576
Female
29
OF
448
25-29
4
OF
48
Swim 00:28:14 1.90km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim 1.9k | 00:28:14 | 00:28:14 | 126 | 26 | 7 | 4.03 / 14:52 |
T1 00:02:13 0.30km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:13 | 00:30:29 | 72 | 15 | 1 | - / - |
Cycle 02:25:21 90.0km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 20k | 00:31:11 | 01:01:41 | 251 | 10 | 3 | 38.47 / 01:33 |
Bike 25k | 00:06:56 | 01:08:38 | 235 | 10 | 3 | 39.32 / 01:31 |
Bike 30k | 00:07:36 | 01:16:15 | 211 | 8 | 2 | 39.33 / 01:31 |
Bike 50k | 00:33:05 | 01:49:22 | 199 | 6 | 2 | 38.03 / 01:34 |
Bike70k | 00:30:50 | 02:20:14 | 204 | 8 | 2 | 38.27 / 01:34 |
Bike 90k | 00:35:36 | 02:55:52 | 217 | 14 | 2 | 37.14 / 01:36 |
T2 00:01:18 0.10km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:01:18 | 02:57:11 | 242 | 49 | 5 | - / - |
Run 01:39:32 21.1km
Location | Split | Race Time | Pos | Female | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 200mtrs | 00:01:02 | 02:58:14 | 337 | 41 | 6 | - / - |
Run3k | 00:12:26 | 03:10:42 | 311 | 51 | 6 | 13.32 / 04:30 |
Run 5.5k | 00:10:49 | 03:21:33 | 344 | 59 | 8 | 13.55 / 04:25 |
Run 7.7k | 00:10:34 | 03:32:08 | 348 | 59 | 7 | 13.22 / 04:32 |
Run 10.6k | 00:13:42 | 03:45:52 | 358 | 60 | 6 | 13.06 / 04:35 |
Run 13.4k | 00:13:37 | 03:59:30 | 344 | 60 | 7 | 12.9 / 04:38 |
Run 15.9k | 00:11:31 | 04:11:02 | 343 | 61 | 7 | 12.92 / 04:38 |
Run 18.1k | 00:11:13 | 04:22:16 | 344 | 61 | 7 | 12.76 / 04:41 |
Run 21.1k | 00:14:27 | 04:36:44 | 352 | 63 | 8 | 12.71 / 04:43 |
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